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T.G.I. FRIDAY'S, French fries

T.G.I. FRIDAY Nutrient composition relative to common foods - T.G.I. FRIDAY'S, French fries

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in T.G.I. FRIDAY'S, French fries T.G.I. FRIDAY

Related Foods

  • T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
  • APPLEBEE'S, chicken fingers, from kids' menu
  • APPLEBEE'S, mozzarella sticks
  • APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
  • APPLEBEE'S, French fries
  • APPLEBEE'S, Double Crunch Shrimp
  • APPLEBEE'S, 9 oz house sirloin steak

Nutritional Information

Serving Size: serving

677

33.89g
6.35g
0.29g
2.25mg
841.5mg

84.02g
8.1g
0.72g

9.18g

T.G.I. FRIDAY Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in T.G.I. FRIDAY'S, French fries

Complete Nutritional Information

CLAs: 0.02 g
GLA: 0 g
Ala: 1.91 g
Betasitosterol: 63 mg
Calcium: 40.5 mg
Calories: 677 kcal
Campesterol: 27 mg
Carbohydrate: 84.02 g
Cholesterol: 2.25 mg
Copper: 0.34 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 33.89 g
Fiber: 8.1 g
Iron: 2.18 mg
Linoleic acid: 14.92 g
Magnesium: 78.75 mg
Manganese: 0.61 mg
Monounsaturated fat: 9.25 mg
Niacin: 6.53 mg
Omega-3: 1912.5 mg
Omega-6: 29.68 mg
Pantothenic acid: 1.78 mg
Phosphorus: 306 mg
Polyunsaturated fat: 16.88 mg
Potassium: 1505.25 mg
Protein: 9.18 g
Riboflavin: 0.02 mg
Saturated fat: 6.35 g
Selenium: 0.9 mcg
Starch: 75.71 g
Stigmasterol: 18 mg
Thiamin: 0.27 mg
Tocopherol beta: 0.27 mg
Tocopherol delta: 5.78 mg
Tocopherol gamma: 17.03 mg
Trans fat: 0.29 g
Vitamin b6: 0.56 mg
Sodium: 841.5 mg
Sugars: 0.72 g
Vitamin e: 2.97 mg
Vitamin k: 74.7 mcg
Water: 92.45 mg
Zinc: 1.31 mg
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