Personal Trainer, Strength Coach, Performance Specialist

Pork, fresh, variety meats and by-products, brain, raw

Pork, fresh, variety meats and by-products, brain, raw nutrient composition bar chart Nutrient composition relative to common foods - Pork, fresh, variety meats and by-products, brain, raw

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Pork, fresh, variety meats and by-products, brain, raw Pork, fresh, variety meats and by-products, brain, raw macronutrient pie chart

Related Foods

  • Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
  • Pork, fresh, spareribs, separable lean and fat, cooked, braised
  • Pork, fresh, spareribs, separable lean and fat, raw
  • Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted
  • Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled
  • Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
  • Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
  • Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted
  • Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled
  • Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
  • Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw
  • Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted
  • Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
  • Pork, fresh, shoulder, arm picnic, separable lean only, raw
  • Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted
  • Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
  • Pork, fresh, shoulder, arm picnic, separable lean and fat, raw
  • Pork, fresh, shoulder, whole, separable lean only, cooked, roasted
  • Pork, fresh, shoulder, whole, separable lean only, raw
  • Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted

Nutritional Information

Serving Size: oz

36

2.61g
0.59g
0g
622.28mg
34.02mg

0g
0g
g

2.91g

Pork, fresh, variety meats and by-products, brain, raw -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pork, fresh, variety meats and by-products, brain, raw

Complete Nutritional Information

Arginine: 0.15 g
Aspartic acid: 0.29 g
Calcium: 2.84 mg
Calories: 36 kcal
Carbohydrate: 0 g
Cholesterol: 622.28 mg
Copper: 0.07 mg
Dha: 127.58 mg
Dpa: 62.37 mg
Fat: 2.61 g
Fiber: 0 g
Folate: 1.7 mcg
Folate dfe: 1.7 mg
Folate food: 1.7 mcg
Folic acid: 0 mcg
Glutamic acid: 0.34 g
Glycine: 0.14 g
Histidine: 0.08 g
Iron: 0.45 mg
Isoleucine: 0.13 g
Leucine: 0.25 g
Linoleic acid: 0.03 g
Lysine: 0.23 g
Magnesium: 3.97 mg
Manganese: 0.03 mg
Methionine: 0.06 g
Monounsaturated fat: 0.47 mg
Niacin: 1.21 mg
Omega-3: 189.95 mg
Omega-6: 0.03 mg
Pantothenic acid: 0.79 mg
Phenylalanine: 0.15 g
Phosphorus: 79.95 mg
Polyunsaturated fat: 0.4 mg
Potassium: 73.14 mg
Protein: 2.91 g
Retinol: 0 mg
Riboflavin: 0.08 mg
Saturated fat: 0.59 g
Selenium: 4.51 mcg
Sodium: 34.02 mg
Thiamin: 0.04 mg
Threonine: 0.14 g
Trans fat: 0 g
Tryptophan: 0.04 g
Tyrosine: 0.12 g
Valine: 0.16 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b6: 0.05 mg
Vitamin c: 3.83 mg
Water: 22.22 mg
Zinc: 0.36 mg
Vitamin b12: 0.62 mcg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC