Personal Trainer, Strength Coach, Performance Specialist

Cream, fluid, light (coffee cream or table cream)

Cream, fluid, light (coffee cream or table cream) nutrient composition bar chart Nutrient composition relative to common foods - Cream, fluid, light (coffee cream or table cream)

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cream, fluid, light (coffee cream or table cream) Cream, fluid, light (coffee cream or table cream) macronutrient pie chart

Related Foods

  • Cream, fluid, half and half
  • Cheese spread, pasteurized process, american, without di sodium phosphate
  • Cheese food, pasteurized process, swiss
  • Cheese food, pasteurized process, american, without di sodium phosphate
  • Cheese food, cold pack, american
  • Cheese, pasteurized process, swiss, with di sodium phosphate
  • Cheese, pasteurized process, pimento
  • Cheese, pasteurized process, american, with di sodium phosphate
  • Cheese, tilsit
  • Cheese, swiss
  • Cheese, roquefort
  • Cheese, romano
  • Cheese, ricotta, part skim milk
  • Cheese, ricotta, whole milk
  • Cheese, provolone
  • Cheese, port de salut
  • Cheese, parmesan, hard
  • Cheese, parmesan, grated
  • Cheese, neufchatel
  • Cheese, muenster

Nutritional Information

Serving Size: cup

468

46.34g
28.85g
0g
158.4mg
96mg

8.78g
0g
0.34g

6.48g

Cream, fluid, light (coffee cream or table cream) -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cream, fluid, light (coffee cream or table cream)

Complete Nutritional Information

Alanine: 0.22 g
Alcohol ethyl: 0 g
Arginine: 0.22 g
Aspartic acid: 0.48 g
Caffeine: 0 mg
Calcium: 230.4 mg
Calories: 468 kcal
Carbohydrate: 8.78 g
Carotene alpha: 0 mg
Carotene beta: 88.8 mg
Cholesterol: 158.4 mg
Choline: 40.32 mg
Copper: 0.02 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.05 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 46.34 g
Fiber: 0 g
Fluoride: 7.2 mg
Folate: 4.8 mcg
Folate dfe: 4.8 mg
Folate food: 4.8 mcg
Folic acid: 0 mcg
Glutamic acid: 1.34 g
Glycine: 0.12 g
Histidine: 0.17 g
Iron: 0.1 mg
Isoleucine: 0.38 g
Leucine: 0.62 g
Linoleic acid: 1.03 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.5 g
Magnesium: 21.6 mg
Manganese: 0 mg
Methionine: 0.14 g
Monounsaturated fat: 13.37 mg
Niacin: 0.12 mg
Omega-3: 0 mg
Omega-6: 1.03 mg
Pantothenic acid: 0.65 mg
Phenylalanine: 0.31 g
Phosphorus: 192 mg
Polyunsaturated fat: 1.7 mg
Potassium: 292.8 mg
Proline: 0.62 g
Protein: 6.48 g
Retinol: 427.2 mg
Riboflavin: 0.34 mg
Saturated fat: 28.85 g
Selenium: 1.44 mcg
Serine: 0.34 g
Sodium: 96 mg
Sugars: 0.34 g
Theobromine: 0 mg
Thiamin: 0.07 mg
Threonine: 0.29 g
Trans fat: 0 g
Tryptophan: 0.07 g
Tyrosine: 0.31 g
Valine: 0.43 g
Vitamin a: 1574.4 IU
Vitamin a rae: 434.4 mg
Vitamin b12: 0.53 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.07 mg
Vitamin c: 1.92 mg
Vitamin d: 33.6 mcg
Vitamin d3 cholecalciferol: 0.96 mcg
Vitamin d d2 and d3: 0.96 mg
Vitamin e: 1.32 mg
Vitamin e added: 0 mg
Vitamin k: 4.08 mcg
Water: 177 mg
Zinc: 0.65 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC