Personal Trainer, Strength Coach, Performance Specialist

Corn with red and green peppers, canned, solids and liquids

Corn with red and green peppers, canned, solids and liquids nutrient composition bar chart Nutrient composition relative to common foods - Corn with red and green peppers, canned, solids and liquids

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Corn with red and green peppers, canned, solids and liquids Corn with red and green peppers, canned, solids and liquids macronutrient pie chart

Related Foods

  • Corn, yellow, whole kernel, frozen, microwaved
  • Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
  • Corn, sweet, yellow, frozen, kernels on cob, unprepared
  • Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
  • Corn, sweet, yellow, frozen, kernels cut off cob, unprepared
  • Corn, sweet, yellow, canned, vacuum pack, regular pack
  • Corn, sweet, yellow, canned, cream style, regular pack
  • Corn, sweet, yellow, canned, whole kernel, drained solids
  • Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids
  • Corn, sweet, yellow, cooked, boiled, drained, without salt
  • Corn, sweet, yellow, raw
  • Coriander (cilantro) leaves, raw
  • Collards, frozen, chopped, cooked, boiled, drained, without salt
  • Collards, frozen, chopped, unprepared
  • Collards, cooked
  • Collards, raw
  • Coleslaw, home-prepared
  • Chrysanthemum, garland, cooked, boiled, drained, without salt
  • Chrysanthemum, garland, raw
  • Chives, raw

Nutritional Information

Serving Size: cup

170

1.25g
0.18g
0g
0mg
787.69mg

41.25g
g
g

5.29g

Corn with red and green peppers, canned, solids and liquids -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Corn with red and green peppers, canned, solids and liquids

Complete Nutritional Information

Alanine: 0.45 g
Arginine: 0.2 g
Aspartic acid: 0.41 g
Calcium: 11.35 mg
Calories: 170 kcal
Carbohydrate: 41.25 g
Cholesterol: 0 mg
Copper: 0.14 mg
Cystine: 0.05 g
Fat: 1.25 g
Folate: 77.18 mcg
Folate dfe: 77.18 mg
Folate food: 77.18 mcg
Folic acid: 0 mcg
Glutamic acid: 1.02 g
Glycine: 0.2 g
Histidine: 0.14 g
Iron: 1.79 mg
Isoleucine: 0.2 g
Leucine: 0.54 g
Linoleic acid: 0.57 g
Lysine: 0.2 g
Magnesium: 56.75 mg
Manganese: 0.09 mg
Methionine: 0.09 g
Monounsaturated fat: 0.34 mg
Niacin: 2.16 mg
Omega-6: 0.57 mg
Pantothenic acid: 1 mg
Phenylalanine: 0.23 g
Phosphorus: 140.74 mg
Polyunsaturated fat: 0.59 mg
Potassium: 347.31 mg
Proline: 0.45 g
Protein: 5.29 g
Retinol: 0 mg
Riboflavin: 0.18 mg
Saturated fat: 0.18 g
Selenium: 1.36 mcg
Serine: 0.25 g
Sodium: 787.69 mg
Thiamin: 0.05 mg
Threonine: 0.2 g
Trans fat: 0 g
Tryptophan: 0.02 g
Tyrosine: 0.18 g
Valine: 0.3 g
Vitamin a: 526.64 IU
Vitamin a rae: 27.24 mg
Vitamin b6: 0.2 mg
Vitamin c: 19.98 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 175.93 mg
Zinc: 0.84 mg
Vitamin b12: 0 mcg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC