Peas, edible-podded, frozen, unprepared
Nutrient composition relative to common foods - Peas, edible-podded, frozen, unprepared
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Peas, edible-podded, frozen, unprepared 
Related Foods
- Peas, edible-podded, boiled, drained, without salt
- Peas, edible-podded, raw
- Parsnips, cooked, boiled, drained, without salt
- Parsnips, raw
- Parsley, raw
- Onion rings, breaded, par fried, frozen, prepared, heated in oven
- Onion rings, breaded, par fried, frozen, unprepared
- Onions, sweet, raw
- Onions, welsh, raw
- Onions, young green, tops only
- Onions, spring or scallions (includes tops and bulb), raw
- Onions, frozen, whole, cooked, boiled, drained, without salt
- Onions, frozen, whole, unprepared
- Onions, frozen, chopped, cooked, boiled, drained, without salt
- Onions, frozen, chopped, unprepared
- Onions, yellow, sauteed
- Onions, canned, solids and liquids
- Onions, dehydrated flakes
- Onions, cooked
- Onions, raw
Nutritional Information |
|
| Serving Size: cup | |
|
|
60 |
|
|
0.43g |
| 0.07g | |
| 0g | |
| 0mg | |
| 5.76mg | |
|
|
10.37g |
| 4.46g | |
| g | |
|
|
4.03g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Peas, edible-podded, frozen, unprepared
Complete Nutritional Information
Alanine: 0.07 g
Arginine: 0.19 g
Aspartic acid: 0.32 g
Calcium: 72 mg
Calories: 60 kcal
Carbohydrate: 10.37 g
Cholesterol: 0 mg
Copper: 0.1 mg
Cystine: 0.04 g
Fat: 0.43 g
Fiber: 4.46 g
Folate: 57.6 mcg
Folate dfe: 57.6 mg
Folate food: 57.6 mcg
Folic acid: 0 mcg
Glutamic acid: 0.63 g
Glycine: 0.1 g
Histidine: 0.01 g
Iron: 2.88 mg
Isoleucine: 0.23 g
Leucine: 0.32 g
Linoleic acid: 0.16 g
Lysine: 0.29 g
Magnesium: 33.12 mg
Manganese: 0.33 mg
Methionine: 0.01 g
Monounsaturated fat: 0.04 mg
Niacin: 0.72 mg
Omega-6: 0.16 mg
Pantothenic acid: 1.04 mg
Phenylalanine: 0.13 g
Phosphorus: 73.44 mg
Polyunsaturated fat: 0.19 mg
Potassium: 276.48 mg
Proline: 0.09 g
Protein: 4.03 g
Retinol: 0 mg
Riboflavin: 0.14 mg
Saturated fat: 0.07 g
Selenium: 1.01 mcg
Serine: 0.17 g
Sodium: 5.76 mg
Thiamin: 0.09 mg
Threonine: 0.13 g
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.13 g
Valine: 0.39 g
Vitamin a: 201.6 IU
Vitamin a rae: 10.08 mg
Vitamin b6: 0.22 mg
Vitamin c: 31.68 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 128.59 mg
Zinc: 0.59 mg
Vitamin b12: 0 mcg
