Potato salad, home-prepared
Nutrient composition relative to common foods - Potato salad, home-prepared
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Potato salad, home-prepared 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
358 |
|
|
20.5g |
| 3.55g | |
| 0g | |
| 170mg | |
| 1322.5mg | |
|
|
27.93g |
| 3.25g | |
| g | |
|
|
6.7g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Potato salad, home-prepared
Complete Nutritional Information
Alanine: 0.3 g
Arginine: 0.38 g
Aspartic acid: 1.05 g
Calcium: 47.5 mg
Calories: 358 kcal
Carbohydrate: 27.93 g
Carotene beta: 90 mg
Cholesterol: 170 mg
Copper: 0.28 mg
Cystine: 0.13 g
Fat: 20.5 g
Fiber: 3.25 g
Folate: 17.5 mcg
Folate dfe: 17.5 mg
Folate food: 17.5 mcg
Folic acid: 0 mcg
Glutamic acid: 0.95 g
Glycine: 0.2 g
Histidine: 0.15 g
Iron: 1.63 mg
Isoleucine: 0.35 g
Leucine: 0.5 g
Linoleic acid: 8.35 g
Lysine: 0.43 g
Magnesium: 37.5 mg
Manganese: 0.25 mg
Methionine: 0.15 g
Monounsaturated fat: 6.2 mg
Niacin: 2.23 mg
Omega-6: 8.35 mg
Pantothenic acid: 1.33 mg
Phenylalanine: 0.33 g
Phosphorus: 130 mg
Polyunsaturated fat: 9.33 mg
Potassium: 635 mg
Proline: 0.25 g
Protein: 6.7 g
Retinol: 72.5 mg
Threonine: 0.28 g
Riboflavin: 0.15 mg
Saturated fat: 3.55 g
Selenium: 10.25 mcg
Serine: 0.4 g
Sodium: 1322.5 mg
Thiamin: 0.18 mg
Trans fat: 0 g
Tryptophan: 0.1 g
Tyrosine: 0.25 g
Valine: 0.43 g
Vitamin a: 392.5 IU
Vitamin a rae: 80 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.35 mg
Vitamin c: 25 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 190 mg
Zinc: 0.78 mg
