Cheese, goat, semisoft type
Nutrient composition relative to common foods - Cheese, goat, semisoft type
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cheese, goat, semisoft type 
Related Foods
- Cheese, goat, hard type
- Milk, dry, nonfat, instant, without added vitamin A and vitamin D
- Milk, dry, nonfat, regular, with added vitamin A and vitamin D
- Milk, canned, evaporated, with added vitamin A
- Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
- Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
- Cheese spread, pasteurized process, american, with di sodium phosphate
- Cheese food, pasteurized process, american, with di sodium phosphate
- Cheese, pasteurized process, swiss, without di sodium phosphate
- Cheese, pasteurized process, american, without di sodium phosphate
- Cheese, parmesan, shredded
- Butter, without salt
- Egg substitute, powder
- Egg, turkey, whole, fresh, raw
- Egg, quail, whole, fresh, raw
- Egg, goose, whole, fresh, raw
- Egg, duck, whole, fresh, raw
- Egg, yolk, dried
- Egg, white, dried, powder, glucose reduced
- Egg, white, dried, flakes, glucose reduced
Nutritional Information |
|
| Serving Size: oz | |
|
|
103 |
|
|
8.46g |
| 5.85g | |
| 0g | |
| 22.4mg | |
| 146mg | |
|
|
0.72g |
| 0g | |
| 0.72g | |
|
|
6.12g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cheese, goat, semisoft type
Complete Nutritional Information
Alanine: 0.1 g
Alcohol ethyl: 0 g
Arginine: 0.18 g
Aspartic acid: 0.3 g
Caffeine: 0 mg
Calcium: 84.48 mg
Calories: 103 kcal
Carbohydrate: 0.72 g
Carotene alpha: 0 mg
Carotene beta: 21.83 mg
Cholesterol: 22.4 mg
Choline: 4.37 mg
Copper: 0.16 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.03 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 8.46 g
Fiber: 0 g
Folate: 0.57 mcg
Folate dfe: 0.57 mg
Folate food: 0.57 mcg
Folic acid: 0 mcg
Glutamic acid: 1.14 g
Glycine: 0.07 g
Histidine: 0.16 g
Iron: 0.46 mg
Isoleucine: 0.25 g
Leucine: 0.53 g
Linoleic acid: 0.2 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.44 g
Magnesium: 8.22 mg
Manganese: 0.03 mg
Methionine: 0.16 g
Monounsaturated fat: 1.93 mg
Niacin: 0.32 mg
Omega-3: 0 mg
Omega-6: 0.2 mg
Pantothenic acid: 0.05 mg
Phenylalanine: 0.24 g
Phosphorus: 106.31 mg
Polyunsaturated fat: 0.2 mg
Potassium: 44.79 mg
Proline: 0.74 g
Protein: 6.12 g
Retinol: 113.68 mg
Riboflavin: 0.19 mg
Saturated fat: 5.85 g
Selenium: 1.08 mcg
Serine: 0.23 g
Sodium: 146 mg
Sugars: 0.72 g
Theobromine: 0 mg
Thiamin: 0.02 mg
Threonine: 0.23 g
Trans fat: 0 g
Tryptophan: 0.06 g
Tyrosine: 0.24 g
Valine: 0.42 g
Vitamin a: 415.04 IU
Vitamin a rae: 115.38 mg
Vitamin b12: 0.06 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.02 mg
Vitamin c: 0 mg
Vitamin d: 6.24 mcg
Vitamin d3 cholecalciferol: 0.14 mcg
Vitamin d d2 and d3: 0.14 mg
Vitamin e: 0.07 mg
Vitamin e added: 0 mg
Vitamin k: 0.71 mcg
Water: 12.9 mg
Zinc: 0.19 mg
