Personal Trainer, Strength Coach, Performance Specialist

Cheese fondue

Cheese fondue nutrient composition bar chart Nutrient composition relative to common foods - Cheese fondue

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cheese fondue Cheese fondue macronutrient pie chart

Related Foods

  • Cheese substitute, mozzarella
  • Egg, yolk, raw, frozen, salted
  • Cheese, goat, soft type
  • Cheese, goat, semisoft type
  • Cheese, goat, hard type
  • Milk, dry, nonfat, instant, without added vitamin A and vitamin D
  • Milk, dry, nonfat, regular, with added vitamin A and vitamin D
  • Milk, canned, evaporated, with added vitamin A
  • Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
  • Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
  • Cheese spread, pasteurized process, american, with di sodium phosphate
  • Cheese food, pasteurized process, american, with di sodium phosphate
  • Cheese, pasteurized process, swiss, without di sodium phosphate
  • Cheese, pasteurized process, american, without di sodium phosphate
  • Cheese, parmesan, shredded
  • Butter, without salt
  • Egg substitute, powder
  • Egg, turkey, whole, fresh, raw
  • Egg, quail, whole, fresh, raw
  • Egg, goose, whole, fresh, raw

Nutritional Information

Serving Size: cup

492

28.96g
18.75g
0g
96.75mg
283.8mg

8.11g
0g
g

30.59g

Cheese fondue -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cheese fondue

Complete Nutritional Information

Alanine: 0.86 g
Alcohol ethyl: 0.65 g
Arginine: 0.88 g
Aspartic acid: 1.51 g
Calcium: 1023.4 mg
Calories: 492 kcal
Carbohydrate: 8.11 g
Cholesterol: 96.75 mg
Copper: 0.04 mg
Cystine: 0.26 g
Fat: 28.96 g
Fiber: 0 g
Folate: 17.2 mcg
Folate dfe: 23.65 mg
Folate food: 8.6 mcg
Folic acid: 8.6 mcg
Glutamic acid: 5.5 g
Glycine: 0.47 g
Histidine: 1.01 g
Iron: 0.84 mg
Isoleucine: 1.46 g
Leucine: 2.84 g
Linoleic acid: 0.67 g
Lysine: 2.49 g
Magnesium: 49.45 mg
Manganese: 0.19 mg
Methionine: 0.75 g
Monounsaturated fat: 7.65 mg
Niacin: 0.41 mg
Omega-6: 0.67 mg
Pantothenic acid: 0.49 mg
Phenylalanine: 1.59 g
Phosphorus: 657.9 mg
Polyunsaturated fat: 1.03 mg
Potassium: 225.75 mg
Proline: 3.55 g
Protein: 30.59 g
Retinol: 230.05 mg
Riboflavin: 0.41 mg
Saturated fat: 18.75 g
Selenium: 19.35 mcg
Serine: 1.57 g
Sodium: 283.8 mg
Thiamin: 0.04 mg
Threonine: 0.99 g
Trans fat: 0 g
Tryptophan: 0.37 g
Tyrosine: 1.61 g
Valine: 2.06 g
Vitamin a: 890.1 IU
Vitamin a rae: 234.35 mg
Vitamin b6: 0.11 mg
Vitamin c: 0 mg
Water: 132.46 mg
Zinc: 4.21 mg
Vitamin b12: 1.78 mcg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC