Personal Trainer, Strength Coach, Performance Specialist

USDA Commodity, cheese, cheddar, reduced fat

USDA Commodity, cheese, cheddar, reduced fat nutrient composition bar chart Nutrient composition relative to common foods - USDA Commodity, cheese, cheddar, reduced fat

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in USDA Commodity, cheese, cheddar, reduced fat USDA Commodity, cheese, cheddar, reduced fat macronutrient pie chart

Related Foods

  • Sour cream, fat free
  • Sour cream, light
  • Sour cream, reduced fat
  • Milk, fluid, 1% fat, without added vitamin A and vitamin D
  • Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
  • Egg whites, dried
  • Egg, white, raw, frozen
  • Egg, whole, raw, frozen
  • Cheese, low-sodium, cheddar or colby
  • Cheese, low fat, cheddar or colby
  • Cheese, mexican, queso chihuahua
  • Cheese, mexican, queso asadero
  • Cheese, mexican, queso anejo
  • Cheese sauce, prepared from recipe
  • Cheese fondue
  • Cheese substitute, mozzarella
  • Egg, yolk, raw, frozen, salted
  • Cheese, goat, soft type
  • Cheese, goat, semisoft type
  • Cheese, goat, hard type

Nutritional Information

Serving Size: oz

80

5.19g
3.28g
0g
15.88mg
205.54mg

0.57g
0g
0.16g

7.71g

USDA Commodity, cheese, cheddar, reduced fat -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in USDA Commodity, cheese, cheddar, reduced fat

Complete Nutritional Information

Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 256.57 mg
Calories: 80 kcal
Carbohydrate: 0.57 g
Carotene alpha: 0 mg
Carotene beta: 26.93 mg
Cholesterol: 15.88 mg
Choline: 4.37 mg
Copper: 0.01 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 5.19 g
Fiber: 0 g
Folate: 5.67 mcg
Folate dfe: 5.67 mg
Folate food: 5.67 mcg
Folic acid: 0 mcg
Iron: 0.04 mg
Linoleic acid: 0.16 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 9.92 mg
Monounsaturated fat: 1.42 mg
Niacin: 0.02 mg
Omega-3: 0 mg
Omega-6: 0.16 mg
Phosphorus: 165.28 mg
Polyunsaturated fat: 0.21 mg
Potassium: 26.37 mg
Protein: 7.71 g
Retinol: 40.26 mg
Riboflavin: 0.09 mg
Saturated fat: 3.28 g
Selenium: 4.39 mcg
Sodium: 205.54 mg
Sugars: 0.16 g
Theobromine: 0 mg
Thiamin: 0.01 mg
Trans fat: 0 g
Vitamin a: 179.46 IU
Vitamin a rae: 42.53 mg
Vitamin b12: 0.47 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.02 mg
Vitamin c: 0 mg
Vitamin d: 3.69 mcg
Vitamin d3 cholecalciferol: 0.09 mcg
Vitamin e: 0.05 mg
Vitamin e added: 0 mg
Vitamin k: 0.43 mcg
Water: 13.66 mg
Zinc: 1.22 mg
Vitamin d d2 and d3: 0.09 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC