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Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids

Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids nutrient composition bar chart Nutrient composition relative to common foods - Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids macronutrient pie chart

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Nutritional Information

Serving Size: cup

164

1.28g
0.18g
0g
0mg
545.28mg

39.45g
4.35g
g

4.99g

Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids

Complete Nutritional Information

Alanine: 0.44 g
Arginine: 0.18 g
Aspartic acid: 0.36 g
Calcium: 10.24 mg
Calories: 164 kcal
Carbohydrate: 39.45 g
Cholesterol: 0 mg
Copper: 0.13 mg
Cystine: 0.03 g
Fat: 1.28 g
Fiber: 4.35 g
Fluoride: 46.08 mg
Folate: 97.28 mcg
Folate dfe: 97.28 mg
Folate food: 97.28 mcg
Folic acid: 0 mcg
Glutamic acid: 0.97 g
Glycine: 0.18 g
Histidine: 0.13 g
Iron: 1.05 mg
Isoleucine: 0.18 g
Leucine: 0.54 g
Linoleic acid: 0.56 g
Lycopene: 0 mcg
Lysine: 0.2 g
Magnesium: 40.96 mg
Manganese: 0.08 mg
Methionine: 0.1 g
Monounsaturated fat: 0.36 mg
Niacin: 2.38 mg
Omega-6: 0.56 mg
Pantothenic acid: 1.33 mg
Phenylalanine: 0.23 g
Phosphorus: 130.56 mg
Polyunsaturated fat: 0.59 mg
Potassium: 419.84 mg
Proline: 0.44 g
Protein: 4.99 g
Retinol: 0 mg
Threonine: 0.18 g
Riboflavin: 0.15 mg
Saturated fat: 0.18 g
Selenium: 1.54 mcg
Serine: 0.23 g
Sodium: 545.28 mg
Thiamin: 0.05 mg
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.18 g
Valine: 0.28 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.08 mg
Vitamin c: 14.08 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 208.23 mg
Zinc: 0.92 mg
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