Peppers, sweet, yellow, raw
Nutrient composition relative to common foods - Peppers, sweet, yellow, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Peppers, sweet, yellow, raw 
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Nutritional Information |
|
| Serving Size: pepper, large (3-3/4in long, 3in dia) | |
|
|
50 |
|
|
0.39g |
| 0.06g | |
| 0g | |
| 0mg | |
| 3.72mg | |
|
|
11.76g |
| 1.67g | |
| g | |
|
|
1.86g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Peppers, sweet, yellow, raw
Complete Nutritional Information
Alanine: 0.07 g
Arginine: 0.07 g
Aspartic acid: 0.26 g
Calcium: 20.46 mg
Calories: 50 kcal
Carbohydrate: 11.76 g
Carotene beta: 223.2 mg
Cholesterol: 0 mg
Copper: 0.19 mg
Cystine: 0.02 g
Fat: 0.39 g
Fiber: 1.67 g
Folate: 48.36 mcg
Folate dfe: 48.36 mg
Folate food: 48.36 mcg
Folic acid: 0 mcg
Glutamic acid: 0.24 g
Glycine: 0.06 g
Histidine: 0.04 g
Iron: 0.86 mg
Isoleucine: 0.06 g
Leucine: 0.09 g
Lysine: 0.07 g
Magnesium: 22.32 mg
Manganese: 0.2 mg
Methionine: 0.02 g
Niacin: 1.66 mg
Pantothenic acid: 0.3 mg
Phenylalanine: 0.06 g
Phosphorus: 44.64 mg
Potassium: 394.32 mg
Proline: 0.07 g
Protein: 1.86 g
Retinol: 0 mg
Riboflavin: 0.04 mg
Saturated fat: 0.06 g
Selenium: 0.56 mcg
Thiamin: 0.04 mg
Threonine: 0.06 g
Trans fat: 0 g
Serine: 0.07 g
Sodium: 3.72 mg
Tryptophan: 0.02 g
Tyrosine: 0.04 g
Valine: 0.07 g
Vitamin a: 372 IU
Vitamin a rae: 18.6 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.3 mg
Vitamin c: 341.31 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 171.16 mg
Zinc: 0.32 mg
