Cheese, parmesan, dry grated, reduced fat
Nutrient composition relative to common foods - Cheese, parmesan, dry grated, reduced fat
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cheese, parmesan, dry grated, reduced fat 
Related Foods
- Yogurt, fruit, lowfat, with low calorie sweetener
- Milk, chocolate, fluid, commercial, reduced fat, with added calcium
- Reddi Wip Fat Free Whipped Topping
- Cream, half and half, fat free
- KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners)
- KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat)
- KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat)
- KRAFT BREYERS Lowfat Strawberry Yogurt (1% Milkfat)
- KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
- KRAFT BREAKSTONE'S Reduced Fat Sour Cream
- KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
- KRAFT VELVEETA Pasteurized Process Cheese Spread
- KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
- KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
- KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
- Yogurt, chocolate, nonfat milk
- Cheese, cream, fat free
- Parmesan cheese topping, fat free
- Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
- USDA Commodity, cheese, cheddar, reduced fat
Nutritional Information |
|
| Serving Size: cup | |
|
|
265 |
|
|
20g |
| 13.31g | |
| 0g | |
| 88mg | |
| 1529mg | |
|
|
1.37g |
| 0g | |
| 0g | |
|
|
20g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cheese, parmesan, dry grated, reduced fat
Complete Nutritional Information
Alanine: 0.95 g
Alcohol ethyl: 0 g
Arginine: 1.32 g
Aspartic acid: 1.96 g
Caffeine: 0 mg
Calcium: 1109 mg
Calories: 265 kcal
Carbohydrate: 1.37 g
Carotene alpha: 0 mg
Carotene beta: 51 mg
Cholesterol: 88 mg
Choline: 20.7 mg
Copper: 0.23 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.02 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 20 g
Fiber: 0 g
Folate: 10 mcg
Folate dfe: 10 mg
Folate food: 10 mcg
Folic acid: 0 mcg
Glutamic acid: 7.27 g
Glycine: 0.59 g
Histidine: 0.75 g
Iron: 0.9 mg
Isoleucine: 1.2 g
Leucine: 2.98 g
Linoleic acid: 0.22 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 2.45 g
Magnesium: 38 mg
Manganese: 0.08 mg
Methionine: 0.36 g
Monounsaturated fat: 6.09 mg
Niacin: 0.11 mg
Omega-3: 0 mg
Omega-6: 0.22 mg
Pantothenic acid: 0.32 mg
Phenylalanine: 1.6 g
Phosphorus: 729 mg
Polyunsaturated fat: 0.46 mg
Potassium: 125 mg
Proline: 3.23 g
Protein: 20 g
Retinol: 156 mg
Riboflavin: 0.48 mg
Saturated fat: 13.31 g
Selenium: 17.7 mcg
Serine: 1.61 g
Sodium: 1529 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.02 mg
Threonine: 1.51 g
Trans fat: 0 g
Tryptophan: 0.24 g
Tyrosine: 1.96 g
Valine: 1.49 g
Vitamin a: 605 IU
Vitamin a rae: 160 mg
Vitamin b12: 2.26 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.04 mg
Vitamin c: 0 mg
Vitamin d: 15 mcg
Vitamin d3 cholecalciferol: 0.4 mcg
Vitamin d d2 and d3: 0.4 mg
Vitamin e: 0.17 mg
Vitamin e added: 0 mg
Vitamin k: 1.7 mcg
Water: 50.6 mg
Zinc: 3.87 mg
