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Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8in fat, all grades, cooked, roasted

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8in fat, all grades, cooked, roasted nutrient composition bar chart Nutrient composition relative to common foods - Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8in fat, all grades, cooked, roasted

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8in fat, all grades, cooked, roasted Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8in fat, all grades, cooked, roasted macronutrient pie chart

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Nutritional Information

Serving Size: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

1037

83.25g
33.58g
0g
248.2mg
186.88mg

0g
0g
0g

67.19g

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8in fat, all grades, cooked, roasted -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8in fat, all grades, cooked, roasted

Complete Nutritional Information

Alanine: 4.03 g
Alcohol ethyl: 0 g
Arginine: 4.23 g
Aspartic acid: 6.13 g
Betaine: 33.58 mg
Caffeine: 0 mg
Calcium: 29.2 mg
Calories: 1037 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 248.2 mg
Choline: 255.79 mg
Copper: 0.23 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.73 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 83.25 g
Fiber: 0 g
Fluoride: 65.41 mg
Folate: 20.44 mcg
Folate dfe: 20.44 mg
Folate food: 20.44 mcg
Folic acid: 0 mcg
Glutamic acid: 10.07 g
Glycine: 3.65 g
Histidine: 2.28 g
Iron: 6.86 mg
Isoleucine: 3.01 g
Leucine: 5.29 g
Linoleic acid: 1.93 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 5.58 g
Magnesium: 58.4 mg
Manganese: 0.03 mg
Methionine: 1.69 g
Monounsaturated fat: 35.62 mg
Niacin: 10.72 mg
Omega-3: 0 mg
Omega-6: 1.93 mg
Pantothenic acid: 1.08 mg
Phenylalanine: 2.6 g
Phosphorus: 505.16 mg
Polyunsaturated fat: 2.89 mg
Potassium: 855.56 mg
Proline: 2.95 g
Protein: 67.19 g
Retinol: 0 mg
Riboflavin: 0.55 mg
Saturated fat: 33.58 g
Selenium: 63.07 mcg
Serine: 2.57 g
Sodium: 186.88 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.2 mg
Threonine: 2.92 g
Trans fat: 0 g
Tryptophan: 0.73 g
Tyrosine: 2.25 g
Valine: 3.24 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 6.83 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.67 mg
Vitamin c: 0 mg
Vitamin d: 55.48 mcg
Vitamin d3 cholecalciferol: 1.46 mcg
Vitamin d d2 and d3: 1.46 mg
Vitamin e: 0.67 mg
Vitamin e added: 0 mg
Vitamin k: 5.84 mcg
Water: 139.37 mg
Zinc: 17.05 mg
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