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Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8in fat, prime, cooked, roasted

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8in fat, prime, cooked, roasted nutrient composition bar chart Nutrient composition relative to common foods - Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8in fat, prime, cooked, roasted

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8in fat, prime, cooked, roasted Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8in fat, prime, cooked, roasted macronutrient pie chart

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  • Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8in fat, select, cooked, roasted
  • Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8in fat, select, cooked, broiled
  • Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8in fat, select, raw
  • Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8in fat, choice, cooked, roasted
  • Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8in fat, choice, cooked, broiled
  • Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8in fat, choice, raw
  • Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8in fat, all grades, cooked, roasted
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  • Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8in fat, prime, cooked, roasted
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  • Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8in fat, prime, raw
  • Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8in fat, select, cooked, roasted
  • Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8in fat, select, cooked, broiled
  • Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8in fat, select, raw
  • Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8in fat, choice, cooked, roasted
  • Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8in fat, choice, cooked, broiled
  • Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8in fat, choice, raw

Nutritional Information

Serving Size: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

1104

92g
38.19g
0g
238.85mg
179.84mg

0g
0g
g

64.24g

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8in fat, prime, cooked, roasted -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8in fat, prime, cooked, roasted

Complete Nutritional Information

Alanine: 3.85 g
Arginine: 4.05 g
Aspartic acid: 5.84 g
Calcium: 28.1 mg
Calories: 1104 kcal
Carbohydrate: 0 g
Cholesterol: 238.85 mg
Copper: 0.22 mg
Cystine: 0.7 g
Fat: 92 g
Fiber: 0 g
Folate: 19.67 mcg
Folate dfe: 19.67 mg
Folate food: 19.67 mcg
Folic acid: 0 mcg
Glutamic acid: 9.64 g
Glycine: 3.48 g
Histidine: 2.19 g
Iron: 6.55 mg
Isoleucine: 2.87 g
Leucine: 5.06 g
Linoleic acid: 2.16 g
Lysine: 5.34 g
Magnesium: 56.2 mg
Manganese: 0.03 mg
Methionine: 1.63 g
Monounsaturated fat: 40.15 mg
Niacin: 10.26 mg
Omega-6: 2.16 mg
Pantothenic acid: 1.04 mg
Phenylalanine: 2.5 g
Phosphorus: 483.32 mg
Polyunsaturated fat: 3.18 mg
Potassium: 817.71 mg
Proline: 2.81 g
Protein: 64.24 g
Retinol: 0 mg
Riboflavin: 0.53 mg
Serine: 2.44 g
Saturated fat: 38.19 g
Selenium: 62.1 mcg
Sodium: 179.84 mg
Thiamin: 0.2 mg
Threonine: 2.78 g
Trans fat: 0 g
Tryptophan: 0.7 g
Tyrosine: 2.14 g
Valine: 3.12 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 6.58 mcg
Vitamin b6: 0.65 mg
Vitamin c: 0 mg
Water: 125.02 mg
Zinc: 16.24 mg
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