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Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8in fat, prime, cooked, broiled

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8in fat, prime, cooked, broiled nutrient composition bar chart Nutrient composition relative to common foods - Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8in fat, prime, cooked, broiled

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8in fat, prime, cooked, broiled Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8in fat, prime, cooked, broiled macronutrient pie chart

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  • Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8in fat, choice, raw
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  • Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8in fat, select, raw
  • Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8in fat, choice, cooked, roasted
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Nutritional Information

Serving Size: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

949

74.66g
30.85g
0g
222.44mg
168.84mg

0g
0g
g

64.67g

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8in fat, prime, cooked, broiled -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8in fat, prime, cooked, broiled

Complete Nutritional Information

Alanine: 3.89 g
Arginine: 4.07 g
Aspartic acid: 5.9 g
Calcium: 34.84 mg
Calories: 949 kcal
Carbohydrate: 0 g
Cholesterol: 222.44 mg
Copper: 0.21 mg
Cystine: 0.72 g
Fat: 74.66 g
Fiber: 0 g
Folate: 18.76 mcg
Folate dfe: 18.76 mg
Folate food: 18.76 mcg
Folic acid: 0 mcg
Glutamic acid: 9.7 g
Glycine: 3.51 g
Histidine: 2.2 g
Iron: 5.98 mg
Isoleucine: 2.89 g
Leucine: 5.09 g
Linoleic acid: 1.74 g
Lysine: 5.36 g
Magnesium: 58.96 mg
Manganese: 0.03 mg
Methionine: 1.63 g
Monounsaturated fat: 32.48 mg
Niacin: 10.91 mg
Omega-6: 1.74 mg
Pantothenic acid: 0.8 mg
Phenylalanine: 2.52 g
Phosphorus: 477.04 mg
Polyunsaturated fat: 2.57 mg
Potassium: 889.76 mg
Proline: 2.84 g
Protein: 64.67 g
Retinol: 0 mg
Riboflavin: 0.51 mg
Serine: 2.47 g
Saturated fat: 30.85 g
Selenium: 58.16 mcg
Sodium: 168.84 mg
Thiamin: 0.24 mg
Threonine: 2.81 g
Trans fat: 0 g
Tryptophan: 0.72 g
Tyrosine: 2.17 g
Valine: 3.14 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 7.88 mcg
Vitamin b6: 0.91 mg
Vitamin c: 0 mg
Water: 126.92 mg
Zinc: 15.36 mg
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