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Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0in fat, all grades, cooked, broiled

Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0in fat, all grades, cooked, broiled nutrient composition bar chart Nutrient composition relative to common foods - Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0in fat, all grades, cooked, broiled

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0in fat, all grades, cooked, broiled Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0in fat, all grades, cooked, broiled macronutrient pie chart

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Nutritional Information

Serving Size: steak (yield from 295 g raw meat)

576

34.34g
13.33g
0g
258.63mg
130.48mg

0g
0g
0g

63.54g

Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0in fat, all grades, cooked, broiled -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0in fat, all grades, cooked, broiled

Complete Nutritional Information

Alanine: 3.84 g
Alcohol ethyl: 0 g
Arginine: 4.1 g
Aspartic acid: 5.78 g
Caffeine: 0 mg
Calcium: 46.6 mg
Calories: 576 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 258.63 mg
Copper: 0.19 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.82 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 34.34 g
Fiber: 0 g
Folate: 18.64 mcg
Folate dfe: 18.64 mg
Folate food: 18.64 mcg
Folic acid: 0 mcg
Glutamic acid: 9.53 g
Glycine: 3.87 g
Histidine: 2.03 g
Hydroxyproline: 0.65 g
Iron: 4.08 mg
Isoleucine: 2.89 g
Leucine: 5.03 g
Linoleic acid: 0.93 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 5.36 g
Magnesium: 53.59 mg
Manganese: 0.02 mg
Methionine: 1.65 g
Monounsaturated fat: 14.05 mg
Niacin: 16.89 mg
Omega-3: 0 mg
Omega-6: 0.93 mg
Pantothenic acid: 1.23 mg
Phenylalanine: 2.49 g
Phosphorus: 493.96 mg
Polyunsaturated fat: 1.26 mg
Potassium: 792.2 mg
Proline: 3.03 g
Protein: 63.54 g
Riboflavin: 0.3 mg
Selenium: 68.74 mcg
Serine: 2.49 g
Threonine: 2.52 g
Retinol: 0 mg
Saturated fat: 13.33 g
Sodium: 130.48 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.16 mg
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0 mg
Trans fat: 0 g
Tryptophan: 0.4 g
Tyrosine: 2 g
Valine: 3.15 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 3.73 mcg
Vitamin b6: 1.33 mg
Vitamin c: 0 mg
Vitamin e: 1.05 mg
Vitamin k: 3.73 mcg
Water: 134.02 mg
Zinc: 11.49 mg
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