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Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0in fat, select, raw

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0in fat, select, raw nutrient composition bar chart Nutrient composition relative to common foods - Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0in fat, select, raw

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0in fat, select, raw Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0in fat, select, raw macronutrient pie chart

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Nutritional Information

Serving Size: oz

45

2.18g
0.8g
0g
16.44mg
15.03mg

0g
0g
0g

5.85g

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0in fat, select, raw -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0in fat, select, raw

Complete Nutritional Information

Alanine: 0.35 g
Alcohol ethyl: 0 g
Arginine: 0.38 g
Aspartic acid: 0.53 g
Betaine: 3.6 mg
Caffeine: 0 mg
Calcium: 6.8 mg
Calories: 45 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 16.44 mg
Choline: 24.44 mg
Copper: 0.02 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.07 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 2.18 g
Fiber: 0 g
Folate: 3.12 mcg
Folate dfe: 3.12 mg
Folate food: 3.12 mcg
Folic acid: 0 mcg
Glutamic acid: 0.88 g
Glycine: 0.35 g
Histidine: 0.18 g
Hydroxyproline: 0.06 g
Iron: 0.43 mg
Isoleucine: 0.26 g
Leucine: 0.46 g
Linoleic acid: 0.08 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.49 g
Magnesium: 5.95 mg
Manganese: 0 mg
Methionine: 0.15 g
Monounsaturated fat: 1.08 mg
Niacin: 1.56 mg
Omega-3: 0 mg
Omega-6: 0.08 mg
Pantothenic acid: 0.16 mg
Phenylalanine: 0.23 g
Phosphorus: 55 mg
Polyunsaturated fat: 0.1 mg
Potassium: 91 mg
Proline: 0.28 g
Protein: 5.85 g
Retinol: 0 mg
Riboflavin: 0.03 mg
Selenium: 6.83 mcg
Serine: 0.23 g
Saturated fat: 0.8 g
Sodium: 15.03 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.02 mg
Threonine: 0.23 g
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0 mg
Trans fat: 0 g
Tryptophan: 0.04 g
Tyrosine: 0.18 g
Valine: 0.29 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.28 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.16 mg
Vitamin c: 0 mg
Vitamin e: 0.09 mg
Vitamin e added: 0 mg
Vitamin k: 0.34 mcg
Water: 20.05 mg
Zinc: 1 mg
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