Fish, salmon, coho, wild, cooked, moist heat
Nutrient composition relative to common foods - Fish, salmon, coho, wild, cooked, moist heat
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Fish, salmon, coho, wild, cooked, moist heat 
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Nutritional Information |
|
| Serving Size: fillet | |
|
|
570 |
|
|
23.25g |
| 4.93g | |
| 0g | |
| 176.7mg | |
| 164.3mg | |
|
|
0g |
| 0g | |
| g | |
|
|
84.82g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Fish, salmon, coho, wild, cooked, moist heat
Complete Nutritional Information
Alanine: 5.12 g
Arginine: 5.05 g
Aspartic acid: 8.68 g
Calcium: 142.6 mg
Calories: 570 kcal
Carbohydrate: 0 g
Cholesterol: 176.7 mg
Copper: 0.19 mg
Cystine: 0.9 g
Dha: 2573 mg
Dpa: 899 mg
Epa: 1674 mg
Fat: 23.25 g
Fiber: 0 g
Folate: 27.9 mcg
Folate dfe: 27.9 mg
Folate food: 27.9 mcg
Folic acid: 0 mcg
Glutamic acid: 12.65 g
Glycine: 4.06 g
Histidine: 2.48 g
Iron: 2.2 mg
Isoleucine: 3.91 g
Leucine: 6.88 g
Linoleic acid: 0.81 g
Lysine: 7.78 g
Magnesium: 108.5 mg
Manganese: 0.03 mg
Methionine: 2.51 g
Monounsaturated fat: 8.37 mg
Niacin: 24.09 mg
Omega-3: 5611 mg
Omega-6: 0.81 mg
Pantothenic acid: 2.57 mg
Phenylalanine: 3.29 g
Phosphorus: 923.8 mg
Polyunsaturated fat: 7.81 mg
Potassium: 1410.5 mg
Proline: 2.98 g
Protein: 84.82 g
Retinol: 99.2 mg
Saturated fat: 4.93 g
Threonine: 3.72 g
Riboflavin: 0.47 mg
Selenium: 143.22 mcg
Serine: 3.44 g
Sodium: 164.3 mg
Thiamin: 0.34 mg
Trans fat: 0 g
Tryptophan: 0.93 g
Tyrosine: 2.85 g
Valine: 4.37 g
Vitamin a: 334.8 IU
Vitamin a rae: 99.2 mg
Vitamin b12: 13.89 mcg
Vitamin b6: 1.71 mg
Vitamin c: 3.1 mg
Water: 202.71 mg
Zinc: 1.61 mg
