Personal Trainer, Strength Coach, Performance Specialist

Crustaceans, crayfish, mixed species, farmed, raw

Crustaceans, crayfish, mixed species, farmed, raw nutrient composition bar chart Nutrient composition relative to common foods - Crustaceans, crayfish, mixed species, farmed, raw

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Crustaceans, crayfish, mixed species, farmed, raw Crustaceans, crayfish, mixed species, farmed, raw macronutrient pie chart

Related Foods

  • Fish, trout, rainbow, farmed, cooked, dry heat
  • Fish, trout, rainbow, farmed, raw
  • Fish, salmon, coho, farmed, cooked, dry heat
  • Fish, salmon, coho, farmed, raw
  • Fish, salmon, Atlantic, farmed, cooked, dry heat
  • Fish, salmon, Atlantic, farmed, raw
  • Fish, catfish, channel, farmed, cooked, dry heat
  • Fish, catfish, channel, farmed, raw
  • Fish, catfish, channel, wild, cooked, dry heat
  • Fish, roughy, orange, cooked, dry heat
  • Mollusks, oyster, Pacific, cooked, moist heat
  • Mollusks, octopus, common, cooked, moist heat
  • Mollusks, cuttlefish, mixed species, cooked, moist heat
  • Crustaceans, spiny lobster, mixed species, cooked, moist heat
  • Crustaceans, crab, queen, cooked, moist heat
  • Crustaceans, crab, dungeness, cooked, moist heat
  • Fish, yellowtail, mixed species, cooked, dry heat
  • Fish, wolffish, Atlantic, cooked, dry heat
  • Fish, whitefish, mixed species, cooked, dry heat
  • Fish, turbot, european, cooked, dry heat

Nutritional Information

Serving Size: oz

20

0.27g
0.05g
0g
30.31mg
17.56mg

0g
0g
g

4.21g

Crustaceans, crayfish, mixed species, farmed, raw -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Crustaceans, crayfish, mixed species, farmed, raw

Complete Nutritional Information

Alanine: 0.24 g
Arginine: 0.37 g
Aspartic acid: 0.43 g
Calcium: 7.08 mg
Calories: 20 kcal
Carbohydrate: 0 g
Cholesterol: 30.31 mg
Copper: 0.07 mg
Cystine: 0.05 g
Dha: 5.67 mg
Dpa: 1.42 mg
Epa: 31.16 mg
Fat: 0.27 g
Fiber: 0 g
Folate: 8.5 mcg
Folate dfe: 8.5 mg
Folate food: 8.5 mcg
Folic acid: 0 mcg
Glutamic acid: 0.71 g
Glycine: 0.25 g
Histidine: 0.08 g
Iron: 0.16 mg
Isoleucine: 0.2 g
Leucine: 0.33 g
Linoleic acid: 0.02 g
Lysine: 0.37 g
Magnesium: 8.5 mg
Manganese: 0.04 mg
Methionine: 0.12 g
Monounsaturated fat: 0.05 mg
Niacin: 0.53 mg
Omega-3: 39.66 mg
Omega-6: 0.02 mg
Pantothenic acid: 0.16 mg
Phenylalanine: 0.18 g
Phosphorus: 61.76 mg
Polyunsaturated fat: 0.09 mg
Potassium: 73.94 mg
Proline: 0.14 g
Protein: 4.21 g
Retinol: 4.25 mg
Saturated fat: 0.05 g
Threonine: 0.17 g
Riboflavin: 0.01 mg
Selenium: 8.05 mcg
Serine: 0.16 g
Sodium: 17.56 mg
Thiamin: 0.01 mg
Trans fat: 0 g
Tryptophan: 0.06 g
Tyrosine: 0.14 g
Valine: 0.2 g
Vitamin a: 14.17 IU
Vitamin a rae: 4.25 mg
Vitamin b12: 0.59 mcg
Vitamin b6: 0.02 mg
Vitamin c: 0.14 mg
Water: 23.81 mg
Zinc: 0.29 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC