Broadbeans (fava beans), mature seeds, canned
Nutrient composition relative to common foods - Broadbeans (fava beans), mature seeds, canned
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Broadbeans (fava beans), mature seeds, canned 
Related Foods
- Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
- Broadbeans (fava beans), mature seeds, raw
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Nutritional Information |
|
| Serving Size: cup | |
|
|
182 |
|
|
0.56g |
| 0.08g | |
| 0g | |
| 0mg | |
| 1159.68mg | |
|
|
31.77g |
| 9.47g | |
| g | |
|
|
14g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Broadbeans (fava beans), mature seeds, canned
Complete Nutritional Information
Alanine: 0.56 g
Arginine: 1.28 g
Aspartic acid: 1.56 g
Calcium: 66.56 mg
Calories: 182 kcal
Carbohydrate: 31.77 g
Cholesterol: 0 mg
Copper: 0.26 mg
Cystine: 0.18 g
Fat: 0.56 g
Fiber: 9.47 g
Folate: 84.48 mcg
Folate dfe: 84.48 mg
Folate food: 84.48 mcg
Folic acid: 0 mcg
Glutamic acid: 2.36 g
Glycine: 0.56 g
Histidine: 0.33 g
Iron: 2.56 mg
Isoleucine: 0.56 g
Leucine: 1.05 g
Linoleic acid: 0.2 g
Lysine: 0.9 g
Magnesium: 81.92 mg
Manganese: 0.72 mg
Methionine: 0.1 g
Monounsaturated fat: 0.1 mg
Niacin: 2.46 mg
Omega-6: 0.2 mg
Pantothenic acid: 0.28 mg
Phenylalanine: 0.59 g
Phosphorus: 202.24 mg
Polyunsaturated fat: 0.23 mg
Potassium: 619.52 mg
Proline: 0.59 g
Protein: 14 g
Retinol: 0 mg
Riboflavin: 0.13 mg
Saturated fat: 0.08 g
Selenium: 4.61 mcg
Serine: 0.64 g
Sodium: 1159.68 mg
Thiamin: 0.05 mg
Threonine: 0.49 g
Trans fat: 0 g
Tryptophan: 0.13 g
Tyrosine: 0.44 g
Valine: 0.61 g
Vitamin a: 25.6 IU
Vitamin a rae: 2.56 mg
Vitamin b6: 0.1 mg
Vitamin c: 4.61 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 205.62 mg
Zinc: 1.59 mg
Vitamin b12: 0 mcg
