Beans, great northern, mature seeds, cooked, boiled, with salt
Nutrient composition relative to common foods - Beans, great northern, mature seeds, cooked, boiled, with salt
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Beans, great northern, mature seeds, cooked, boiled, with salt 
Related Foods
- Beans, french, mature seeds, cooked, boiled, with salt
- Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
- Beans, black turtle soup, mature seeds, cooked, boiled, with salt
- Beans, black, mature seeds, cooked, boiled, with salt
- Beans, adzuki, mature seed, cooked, boiled, with salt
- SILK Hazelnut Creamer
- SILK French Vanilla Creamer
- SILK Original Creamer
- SILK Banana-Strawberry soy Yogurt
- SILK Key Lime soy Yogurt
- SILK Blueberry soy Yogurt
- SILK Black Cherry soy Yogurt
- SILK Peach soy Yogurt
- SILK Raspberry soy yogurt
- SILK Strawberry soy yogurt
- SILK Plain soy yogurt
- SILK Vanilla soy yogurt (single serving size)
- SILK Vanilla soy Yogurt (Family size)
- SILK Coffee, soymilk
- SILK Mocha, soymilk
Nutritional Information |
|
| Serving Size: cup | |
|
|
209 |
|
|
0.8g |
| 0.25g | |
| 0g | |
| 0mg | |
| 421.26mg | |
|
|
37.33g |
| 12.39g | |
| g | |
|
|
14.74g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Beans, great northern, mature seeds, cooked, boiled, with salt
Complete Nutritional Information
Alanine: 0.6 g
Arginine: 0.9 g
Aspartic acid: 1.77 g
Calcium: 120.36 mg
Calories: 209 kcal
Carbohydrate: 37.33 g
Cholesterol: 0 mg
Copper: 0.42 mg
Cystine: 0.16 g
Fat: 0.8 g
Fiber: 12.39 g
Folate: 180.54 mcg
Folate dfe: 180.54 mg
Folate food: 180.54 mcg
Folic acid: 0 mcg
Glutamic acid: 2.25 g
Glycine: 0.57 g
Histidine: 0.41 g
Iron: 3.77 mg
Isoleucine: 0.64 g
Leucine: 1.17 g
Linoleic acid: 0.18 g
Lysine: 1.01 g
Magnesium: 88.5 mg
Manganese: 0.9 mg
Methionine: 0.21 g
Monounsaturated fat: 0.04 mg
Niacin: 1.2 mg
Omega-6: 0.18 mg
Pantothenic acid: 0.46 mg
Phenylalanine: 0.8 g
Phosphorus: 292.05 mg
Polyunsaturated fat: 0.32 mg
Potassium: 692.07 mg
Proline: 0.62 g
Protein: 14.74 g
Retinol: 0 mg
Riboflavin: 0.09 mg
Saturated fat: 0.25 g
Selenium: 7.26 mcg
Serine: 0.8 g
Sodium: 421.26 mg
Thiamin: 0.27 mg
Threonine: 0.62 g
Trans fat: 0 g
Tryptophan: 0.16 g
Tyrosine: 0.41 g
Valine: 0.76 g
Vitamin a: 1.77 IU
Vitamin a rae: 0 mg
Vitamin b6: 0.19 mg
Vitamin c: 2.3 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 122.13 mg
Zinc: 1.56 mg
Vitamin b12: 0 mcg
