GARDENBURGER, Gourmet Fire Dragon Steak

Nutrient composition relative to common foods - GARDENBURGER, Gourmet Fire Dragon Steak

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in GARDENBURGER, Gourmet Fire Dragon Steak

Related Foods

Nutritional Information
Serving Size: steak
Calories	158
Fat	7.64g
Saturated Fat	2.34g
Trans Fat	0g
Cholesterol	0mg
Sodium	566.28mg
Carbohydrate	27.92g
Fiber	11.86g
Sugars	6.71g
Protein	4.84g

Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in GARDENBURGER, Gourmet Fire Dragon Steak

Complete Nutritional Information

Calcium: 63.96 mg

Calories: 158 kcal

Carbohydrate: 27.92 g

Cholesterol: 0 mg

Copper: 0.16 mg

Fat: 7.64 g

Fiber: 11.86 g

Iron: 1.72 mg

Magnesium: 4.68 mg

Manganese: 0.78 mg

Monounsaturated fat: 2.65 mg

Phosphorus: 137.28 mg

Polyunsaturated fat: 2.5 mg

Potassium: 238.68 mg

Saturated fat: 2.34 g

Sodium: 566.28 mg

Sugars: 6.71 g

Trans fat: 0 g

Vitamin a: 4711.2 IU

Vitamin a rae: 235.56 mg

Vitamin c: 42.12 mg

Water: 113.26 mg

Zinc: 1.09 mg

Protein: 4.84 g