Personal Trainer, Strength Coach, Performance Specialist

WORTHINGTON Leanies, frozen, unprepared

Nutrient composition relative to common foods - WORTHINGTON Leanies, frozen, unprepared

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in WORTHINGTON Leanies, frozen, unprepared

Related Foods

Nutritional Information
Serving Size: link
Calories	100
Fat	6.6g
Saturated Fat	1.12g
Trans Fat	0g
Cholesterol	1.2mg
Sodium	431.2mg
Carbohydrate	2.44g
Fiber	1.52g
Sugars	0.48g
Protein	7.8g

Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in WORTHINGTON Leanies, frozen, unprepared

Complete Nutritional Information

Calcium: 29.2 mg

Calories: 100 kcal

Carbohydrate: 2.44 g

Cholesterol: 1.2 mg

Fat: 6.6 g

Fiber: 1.52 g

Iron: 0.72 mg

Monounsaturated fat: 2.48 mg

Niacin: 0.8 mg

Phosphorus: 82.4 mg

Polyunsaturated fat: 2.92 mg

Potassium: 41.2 mg

Protein: 7.8 g

Riboflavin: 0.12 mg

Saturated fat: 1.12 g

Sodium: 431.2 mg

Sugars: 0.48 g

Thiamin: 0.24 mg

Trans fat: 0 g

Vitamin a: 0 IU

Vitamin a rae: 0 mg

Vitamin b12: 0.92 mcg

Vitamin b6: 0.2 mg

Vitamin c: 0 mg

Water: 21.72 mg

Zinc: 0.32 mg