Game meat, beefalo, composite of cuts, cooked, roasted
Nutrient composition relative to common foods - Game meat, beefalo, composite of cuts, cooked, roasted
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Game meat, beefalo, composite of cuts, cooked, roasted 
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Nutritional Information |
|
| Serving Size: piece, cooked (yield from 1 lb raw meat, boneless) | |
|
|
639 |
|
|
21.49g |
| 9.11g | |
| 0g | |
| 197.2mg | |
| 278.8mg | |
|
|
0g |
| 0g | |
| g | |
|
|
104.24g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Game meat, beefalo, composite of cuts, cooked, roasted
Complete Nutritional Information
Calcium: 81.6 mg
Calories: 639 kcal
Carbohydrate: 0 g
Cholesterol: 197.2 mg
Fat: 21.49 g
Fiber: 0 g
Folate: 61.2 mcg
Folate dfe: 61.2 mg
Folate food: 61.2 mcg
Folic acid: 0 mcg
Iron: 10.37 mg
Linoleic acid: 0.51 g
Monounsaturated fat: 9.11 mg
Niacin: 16.63 mg
Omega-6: 0.51 mg
Pantothenic acid: 1.97 mg
Phosphorus: 850 mg
Polyunsaturated fat: 0.68 mg
Potassium: 1560.6 mg
Protein: 104.24 g
Retinol: 0 mg
Riboflavin: 0.37 mg
Saturated fat: 9.11 g
Selenium: 44.54 mcg
Sodium: 278.8 mg
Thiamin: 0.1 mg
Trans fat: 0 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 8.67 mcg
Water: 209.78 mg
Zinc: 21.76 mg
Vitamin c: 30.6 mg
