Bagels, egg
Nutrient composition relative to common foods - Bagels, egg
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Bagels, egg 
Related Foods
- Bagels, cinnamon-raisin
- Bagels, cinnamon-raisin, toasted
- Bagels, oat bran
- Biscuits, plain or buttermilk, commercially baked
- Biscuits, plain or buttermilk, dry mix
- Biscuits, plain or buttermilk, dry mix, prepared
- Biscuits, plain or buttermilk, refrigerated dough, lower fat
- Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
- Biscuits, plain or buttermilk, refrigerated dough, higher fat
- Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
- Biscuits, plain or buttermilk, prepared from recipe
- Biscuits, mixed grain, refrigerated dough
- Banana Bread, prepared from recipe, made with margarine
- Bread, boston brown, canned
- Bread, cornbread, dry mix, enriched (includes corn muffin mix)
- Bread, cornbread, dry mix, prepared
- Bread, cornbread, prepared from recipe, made with low fat (2%) milk
- Bread, cracked-wheat
- Bread, egg
- Bread, egg, toasted
Nutritional Information |
|
| Serving Size: mini bagel (2-1/2in dia) | |
|
|
72 |
|
|
0.55g |
| 0.11g | |
| 0g | |
| 6.24mg | |
| 131.3mg | |
|
|
13.78g |
| 0.6g | |
| g | |
|
|
2.76g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Bagels, egg
Complete Nutritional Information
Alanine: 0.09 g
Arginine: 0.1 g
Aspartic acid: 0.12 g
Calcium: 3.38 mg
Calories: 72 kcal
Carbohydrate: 13.78 g
Cholesterol: 6.24 mg
Copper: 0.02 mg
Cystine: 0.06 g
Dha: 0.78 mg
Epa: 0 mg
Fat: 0.55 g
Fiber: 0.6 g
Folate: 22.88 mcg
Folate dfe: 34.84 mg
Folate food: 5.72 mcg
Folic acid: 17.16 mcg
Glutamic acid: 0.92 g
Glycine: 0.1 g
Histidine: 0.06 g
Iron: 1.03 mg
Isoleucine: 0.11 g
Leucine: 0.19 g
Linoleic acid: 0.16 g
Lysine: 0.07 g
Magnesium: 6.5 mg
Manganese: 0.11 mg
Methionine: 0.05 g
Monounsaturated fat: 0.11 mg
Niacin: 0.89 mg
Omega-3: 0.78 mg
Omega-6: 0.16 mg
Pantothenic acid: 0.17 mg
Phenylalanine: 0.14 g
Phosphorus: 21.84 mg
Polyunsaturated fat: 0.17 mg
Potassium: 17.68 mg
Proline: 0.31 g
Protein: 2.76 g
Riboflavin: 0.06 mg
Saturated fat: 0.11 g
Threonine: 0.08 g
Trans fat: 0 g
Tryptophan: 0.03 g
Retinol: 8.58 mg
Selenium: 7.96 mcg
Serine: 0.14 g
Sodium: 131.3 mg
Thiamin: 0.14 mg
Tyrosine: 0.08 g
Valine: 0.12 g
Vitamin a: 28.34 IU
Vitamin a rae: 8.58 mg
Vitamin b12: 0.04 mcg
Vitamin b6: 0.02 mg
Vitamin c: 0.16 mg
Water: 8.5 mg
Zinc: 0.2 mg
