Personal Trainer, Strength Coach, Performance Specialist

Bagels, cinnamon-raisin

Bagels, cinnamon-raisin nutrient composition bar chart Nutrient composition relative to common foods - Bagels, cinnamon-raisin

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Bagels, cinnamon-raisin Bagels, cinnamon-raisin macronutrient pie chart

Related Foods

  • Bagels, cinnamon-raisin, toasted
  • Bagels, oat bran
  • Biscuits, plain or buttermilk, commercially baked
  • Biscuits, plain or buttermilk, dry mix
  • Biscuits, plain or buttermilk, dry mix, prepared
  • Biscuits, plain or buttermilk, refrigerated dough, lower fat
  • Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
  • Biscuits, plain or buttermilk, refrigerated dough, higher fat
  • Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
  • Biscuits, plain or buttermilk, prepared from recipe
  • Biscuits, mixed grain, refrigerated dough
  • Banana Bread, prepared from recipe, made with margarine
  • Bread, boston brown, canned
  • Bread, cornbread, dry mix, enriched (includes corn muffin mix)
  • Bread, cornbread, dry mix, prepared
  • Bread, cornbread, prepared from recipe, made with low fat (2%) milk
  • Bread, cracked-wheat
  • Bread, egg
  • Bread, egg, toasted
  • Bread, french or vienna (includes sourdough)

Nutritional Information

Serving Size: mini bagel (2-1/2in dia)

71

0.44g
0.07g
0g
0mg
83.72mg

14.35g
0.6g
1.55g

2.55g

Bagels, cinnamon-raisin -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Bagels, cinnamon-raisin

Complete Nutritional Information

Alanine: 0.09 g
Alcohol ethyl: 0 g
Arginine: 0.1 g
Aspartic acid: 0.12 g
Caffeine: 0 mg
Calcium: 4.94 mg
Calories: 71 kcal
Carbohydrate: 14.35 g
Carotene alpha: 0 mg
Carotene beta: 0.26 mg
Cholesterol: 0 mg
Choline: 3.98 mg
Copper: 0.04 mg
Cryptoxanthin beta: 0.52 mg
Cystine: 0.05 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.44 g
Fiber: 0.6 g
Fluoride: 3.87 mg
Folate: 28.86 mcg
Folate dfe: 45.24 mg
Folate food: 5.46 mcg
Folic acid: 23.4 mcg
Glutamic acid: 0.84 g
Glycine: 0.09 g
Histidine: 0.05 g
Iron: 0.99 mg
Isoleucine: 0.09 g
Leucine: 0.17 g
Linoleic acid: 0.16 g
Lutein and zeaxanthin: 14.04 mcg
Lycopene: 0 mcg
Lysine: 0.06 g
Magnesium: 7.28 mg
Manganese: 0.23 mg
Methionine: 0.04 g
Monounsaturated fat: 0.04 mg
Niacin: 0.8 mg
Omega-3: 0 mg
Omega-6: 0.16 mg
Pantothenic acid: 0.13 mg
Phenylalanine: 0.12 g
Phosphorus: 26 mg
Polyunsaturated fat: 0.17 mg
Potassium: 38.48 mg
Proline: 0.28 g
Protein: 2.55 g
Retinol: 5.46 mg
Riboflavin: 0.07 mg
Saturated fat: 0.07 g
Selenium: 8.06 mcg
Serine: 0.12 g
Sodium: 83.72 mg
Sugars: 1.55 g
Theobromine: 0 mg
Thiamin: 0.1 mg
Threonine: 0.07 g
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.07 g
Valine: 0.11 g
Vitamin a: 18.98 IU
Vitamin a rae: 5.46 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.02 mg
Vitamin c: 0.18 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.08 mg
Vitamin e added: 0 mg
Vitamin k: 0.18 mcg
Water: 8.32 mg
Zinc: 0.29 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC