Cake, pineapple upside-down, prepared from recipe
Nutrient composition relative to common foods - Cake, pineapple upside-down, prepared from recipe
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cake, pineapple upside-down, prepared from recipe 
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Nutritional Information |
|
| Serving Size: oz | |
|
|
90 |
|
|
3.43g |
| 0.82g | |
| 0g | |
| 6.24mg | |
| 90.44mg | |
|
|
14.32g |
| 0.23g | |
| g | |
|
|
0.99g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cake, pineapple upside-down, prepared from recipe
Complete Nutritional Information
Alanine: 0.03 g
Alcohol ethyl: 0 g
Arginine: 0.04 g
Aspartic acid: 0.06 g
Calcium: 34.02 mg
Calories: 90 kcal
Carbohydrate: 14.32 g
Cholesterol: 6.24 mg
Copper: 0.02 mg
Cystine: 0.02 g
Dha: 0.57 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 3.43 g
Fiber: 0.23 g
Folate: 7.37 mcg
Folate dfe: 11.06 mg
Folate food: 1.98 mcg
Folic acid: 5.39 mcg
Glutamic acid: 0.27 g
Glycine: 0.03 g
Histidine: 0.02 g
Iron: 0.42 mg
Isoleucine: 0.04 g
Leucine: 0.07 g
Linoleic acid: 0.88 g
Lysine: 0.04 g
Magnesium: 3.69 mg
Manganese: 0.1 mg
Methionine: 0.02 g
Monounsaturated fat: 1.47 mg
Niacin: 0.34 mg
Omega-3: 0.57 mg
Omega-6: 0.88 mg
Pantothenic acid: 0.06 mg
Phenylalanine: 0.05 g
Phosphorus: 23.25 mg
Polyunsaturated fat: 0.93 mg
Potassium: 31.75 mg
Proline: 0.09 g
Protein: 0.99 g
Retinol: 16.73 mg
Saturated fat: 0.82 g
Threonine: 0.03 g
Riboflavin: 0.04 mg
Selenium: 2.66 mcg
Serine: 0.05 g
Sodium: 90.44 mg
Thiamin: 0.04 mg
Trans fat: 0 g
Tryptophan: 0.01 g
Tyrosine: 0.03 g
Valine: 0.05 g
Vitamin a: 71.73 IU
Vitamin a rae: 17.58 mg
Vitamin b12: 0.02 mcg
Vitamin b6: 0.01 mg
Vitamin c: 0.34 mg
Water: 9.16 mg
Zinc: 0.09 mg
