Crackers, saltines, fat-free, low-sodium
Nutrient composition relative to common foods - Crackers, saltines, fat-free, low-sodium
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Crackers, saltines, fat-free, low-sodium 
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Nutritional Information |
|
| Serving Size: saltines | |
|
|
20 |
|
|
0.08g |
| 0.01g | |
| 0g | |
| 0mg | |
| 31.8mg | |
|
|
4.12g |
| 0.14g | |
| 0.02g | |
|
|
0.53g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Crackers, saltines, fat-free, low-sodium
Complete Nutritional Information
Alanine: 0.02 g
Alcohol ethyl: 0 g
Arginine: 0.02 g
Aspartic acid: 0.02 g
Caffeine: 0 mg
Calcium: 1.1 mg
Calories: 20 kcal
Carbohydrate: 4.12 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 0.98 mg
Copper: 0.01 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.01 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.08 g
Fiber: 0.14 g
Folate: 6.2 mcg
Folate dfe: 10.1 mg
Folate food: 0.65 mcg
Folic acid: 5.55 mcg
Glutamic acid: 0.17 g
Glycine: 0.02 g
Histidine: 0.01 g
Iron: 0.39 mg
Isoleucine: 0.02 g
Leucine: 0.04 g
Linoleic acid: 0.03 g
Lutein and zeaxanthin: 0.45 mcg
Lycopene: 0 mcg
Lysine: 0.01 g
Magnesium: 1.3 mg
Manganese: 0.03 mg
Methionine: 0.01 g
Monounsaturated fat: 0.01 mg
Niacin: 0.29 mg
Omega-3: 0 mg
Omega-6: 0.03 mg
Pantothenic acid: 0.02 mg
Phenylalanine: 0.03 g
Phosphorus: 5.65 mg
Polyunsaturated fat: 0.03 mg
Potassium: 5.75 mg
Proline: 0.06 g
Protein: 0.53 g
Retinol: 0 mg
Riboflavin: 0.03 mg
Selenium: 1.07 mcg
Serine: 0.03 g
Saturated fat: 0.01 g
Sodium: 31.8 mg
Sugars: 0.02 g
Theobromine: 0 mg
Thiamin: 0.03 mg
Threonine: 0.01 g
Trans fat: 0 g
Tryptophan: 0.01 g
Tyrosine: 0.02 g
Valine: 0.02 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.01 mg
Vitamin e added: 0 mg
Vitamin k: 0.25 mcg
Water: 0.17 mg
Zinc: 0.05 mg
