Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry
Nutrient composition relative to common foods - Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry 
Related Foods
- Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon
- Breakfast tart, low fat
- Crackers, saltines, fat-free, low-sodium
- Cookies, oatmeal, commercially prepared, fat-free
- Cake, yellow, dry mix, light
- Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat
- Cake, pound, commercially prepared, fat-free
- Tortillas, ready-to-bake or -fry, flour, without added calcium
- Tortillas, ready-to-bake or -fry, corn, without added salt
- Taco shells, baked, without added salt
- Popovers, dry mix, unenriched
- Pie crust, standard-type, frozen, ready-to-bake, unenriched
- Pie, fried pies, lemon
- Pie, fried pies, cherry
- Pie, apple, commercially prepared, unenriched flour
- English muffins, plain, unenriched, without calcium propionate (includes sourdough)
- English muffins, plain, unenriched, with calcium propionate (includes sourdough)
- English muffins, plain, enriched, without calcium propionate(includes sourdough)
- Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
- Danish pastry, raspberry, unenriched
Nutritional Information |
|
| Serving Size: pastry | |
|
|
212 |
|
|
6.92g |
| 1.05g | |
| 0g | |
| 0mg | |
| 206.96mg | |
|
|
35.56g |
| 0.57g | |
| 16.07g | |
|
|
2.39g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry
Complete Nutritional Information
Calcium: 12.48 mg
Calories: 212 kcal
Carbohydrate: 35.56 g
Cholesterol: 0 mg
Copper: 0.08 mg
Fat: 6.92 g
Fiber: 0.57 g
Folate: 41.6 mcg
Iron: 1.82 mg
Magnesium: 8.32 mg
Monounsaturated fat: 3.38 mg
Niacin: 1.98 mg
Pantothenic acid: 0 mg
Phosphorus: 45.76 mg
Polyunsaturated fat: 2.5 mg
Potassium: 49.4 mg
Protein: 2.39 g
Riboflavin: 0.17 mg
Saturated fat: 1.05 g
Sodium: 206.96 mg
Sugars: 16.07 g
Thiamin: 0.15 mg
Vitamin a: 500.24 IU
Vitamin b12: 0 mcg
Vitamin b6: 0.2 mg
Vitamin c: 0 mg
Water: 6.5 mg
Zinc: 0.66 mg
Trans fat: 0 g
