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ARCHWAY Home Style Cookies, Ruth's Oatmeal

Nutrient composition relative to common foods - ARCHWAY Home Style Cookies, Ruth's Oatmeal

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in ARCHWAY Home Style Cookies, Ruth's Oatmeal

Related Foods

Nutritional Information
Serving Size: serving
Calories	111
Fat	4.13g
Saturated Fat	0.92g
Trans Fat	0g
Cholesterol	4.16mg
Sodium	114.4mg
Carbohydrate	17.2g
Fiber	0.68g
Sugars	8.86g
Protein	1.54g

Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in ARCHWAY Home Style Cookies, Ruth's Oatmeal

Complete Nutritional Information

Calcium: 8.06 mg

Calories: 111 kcal

Carbohydrate: 17.2 g

Cholesterol: 4.16 mg

Fat: 4.13 g

Fiber: 0.68 g

Iron: 0.72 mg

Monounsaturated fat: 1.46 mg

Niacin: 0.44 mg

Polyunsaturated fat: 0.62 mg

Potassium: 47.84 mg

Protein: 1.54 g

Riboflavin: 0.04 mg

Saturated fat: 0.92 g

Sodium: 114.4 mg

Sugars: 8.86 g

Thiamin: 0.07 mg

Vitamin a: 8.84 IU

Vitamin c: 0 mg

Water: 2.6 mg

Trans fat: 0 g