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ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal

Nutrient composition relative to common foods - ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal

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Nutritional Information
Serving Size: serving
Calories	121
Fat	4.6g
Saturated Fat	0.92g
Trans Fat	0.94g
Cholesterol	2.24mg
Sodium	109.48mg
Carbohydrate	18.19g
Fiber	0.76g
Sugars	9.45g
Protein	1.59g

Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal

Complete Nutritional Information

Calcium: 10.08 mg

Calories: 121 kcal

Carbohydrate: 18.19 g

Cholesterol: 2.24 mg

Fat: 4.6 g

Fiber: 0.76 g

Folate: 15.4 mcg

Iron: 0.64 mg

Monounsaturated fat: 1.59 mg

Niacin: 0.51 mg

Polyunsaturated fat: 1.15 mg

Potassium: 64.96 mg

Protein: 1.59 g

Riboflavin: 0.05 mg

Saturated fat: 0.92 g

Sugars: 9.45 g

Thiamin: 0.08 mg

Trans fat: 0.94 g

Vitamin a: 5.6 IU

Water: 3.05 mg

Sodium: 109.48 mg