NABISCO, NABISCO RITZ Crackers
Nutrient composition relative to common foods - NABISCO, NABISCO RITZ Crackers
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in NABISCO, NABISCO RITZ Crackers 
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Nutritional Information |
|
| Serving Size: cracker | |
|
|
16 |
|
|
0.77g |
| 0.18g | |
| 0.03g | |
| mg | |
| 29.11mg | |
|
|
2.1g |
| 0.08g | |
| 0.27g | |
|
|
0.24g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in NABISCO, NABISCO RITZ Crackers
Complete Nutritional Information
CLAs: 0 g
GLA: 0 g
Ala: 0.04 g
Calcium: 5.08 mg
Calories: 16 kcal
Carbohydrate: 2.1 g
Copper: 0 mg
Dha: 0 mg
Dpa: 0.13 mg
Epa: 0 mg
Fat: 0.77 g
Fiber: 0.08 g
Folate: 2.38 mcg
Folate dfe: 3.66 mg
Folate food: 0.56 mcg
Folic acid: 1.82 mcg
Iron: 0.15 mg
Linoleic acid: 0.32 g
Magnesium: 0.63 mg
Manganese: 0.02 mg
Monounsaturated fat: 0.21 mg
Niacin: 0.16 mg
Omega-3: 39.4 mg
Omega-6: 0.64 mg
Pantothenic acid: 0.01 mg
Phosphorus: 9.01 mg
Polyunsaturated fat: 0.36 mg
Potassium: 3.93 mg
Protein: 0.24 g
Riboflavin: 0.01 mg
Saturated fat: 0.18 g
Selenium: 0.15 mcg
Starch: 1.69 g
Thiamin: 0.01 mg
Tocopherol beta: 0.01 mg
Tocopherol delta: 0.14 mg
Tocopherol gamma: 0.47 mg
Trans fat: 0.03 g
Vitamin b6: 0 mg
Sodium: 29.11 mg
Sugars: 0.27 g
Vitamin e: 0.12 mg
Vitamin k: 1.65 mcg
Water: 0.1 mg
Zinc: 0.02 mg
