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Snacks, granola bars, hard, almond

Snacks, granola bars, hard, almond nutrient composition bar chart Nutrient composition relative to common foods - Snacks, granola bars, hard, almond

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Snacks, granola bars, hard, almond Snacks, granola bars, hard, almond macronutrient pie chart

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Nutritional Information

Serving Size: oz

140

7.23g
3.55g
0g
0mg
72.58mg

17.58g
1.36g
g

2.18g

Snacks, granola bars, hard, almond -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Snacks, granola bars, hard, almond

Complete Nutritional Information

Alanine: 0.1 g
Arginine: 0.17 g
Aspartic acid: 0.2 g
Calcium: 9.07 mg
Calories: 140 kcal
Carbohydrate: 17.58 g
Cholesterol: 0 mg
Copper: 0.03 mg
Cystine: 0.07 g
Fat: 7.23 g
Fiber: 1.36 g
Folate: 3.4 mcg
Folate dfe: 3.4 mg
Folate food: 3.4 mcg
Folic acid: 0 mcg
Glutamic acid: 0.47 g
Glycine: 0.12 g
Histidine: 0.05 g
Iron: 0.71 mg
Isoleucine: 0.08 g
Leucine: 0.16 g
Linoleic acid: 1.04 g
Lysine: 0.09 g
Magnesium: 22.96 mg
Manganese: 0.39 mg
Methionine: 0.04 g
Monounsaturated fat: 2.19 mg
Niacin: 0.17 mg
Omega-6: 1.04 mg
Pantothenic acid: 0.13 mg
Phenylalanine: 0.11 g
Phosphorus: 64.64 mg
Polyunsaturated fat: 1.07 mg
Potassium: 77.4 mg
Proline: 0.12 g
Protein: 2.18 g
Retinol: 0 mg
Riboflavin: 0.02 mg
Serine: 0.1 g
Saturated fat: 3.55 g
Selenium: 4.25 mcg
Sodium: 72.58 mg
Thiamin: 0.08 mg
Threonine: 0.06 g
Trans fat: 0 g
Tryptophan: 0.04 g
Tyrosine: 0.08 g
Valine: 0.11 g
Vitamin a: 10.49 IU
Vitamin a rae: 0.57 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.01 mg
Vitamin c: 0 mg
Water: 0.88 mg
Zinc: 0.45 mg
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