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Honey

Honey nutrient composition bar chart Nutrient composition relative to common foods - Honey

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Honey Honey macronutrient pie chart

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Nutritional Information

Serving Size: cup

1031

0g
0g
0g
0mg
13.56mg

279.34g
0.68g
278.39g

1.02g

Honey -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Honey

Complete Nutritional Information

Alanine: 0.02 g
Alcohol ethyl: 0 g
Arginine: 0.02 g
Aspartic acid: 0.07 g
Betaine: 5.76 mg
Caffeine: 0 mg
Calcium: 20.34 mg
Calories: 1031 kcal
Carbohydrate: 279.34 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 7.46 mg
Copper: 0.1 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.01 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0 g
Fiber: 0.68 g
Fluoride: 23.73 mg
Folate: 6.78 mcg
Folate dfe: 6.78 mg
Folate food: 6.78 mcg
Folic acid: 0 mcg
Glutamic acid: 0.03 g
Glycine: 0.02 g
Histidine: 0 g
Iron: 1.42 mg
Isoleucine: 0.03 g
Leucine: 0.03 g
Linoleic acid: 0 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.03 g
Magnesium: 6.78 mg
Manganese: 0.27 mg
Methionine: 0 g
Monounsaturated fat: 0 mg
Niacin: 0.41 mg
Omega-3: 0 mg
Omega-6: 0 mg
Pantothenic acid: 0.2 mg
Phenylalanine: 0.03 g
Phosphorus: 13.56 mg
Polyunsaturated fat: 0 mg
Potassium: 176.28 mg
Proline: 0.31 g
Protein: 1.02 g
Retinol: 0 mg
Riboflavin: 0.1 mg
Selenium: 2.71 mcg
Serine: 0.02 g
Saturated fat: 0 g
Sodium: 13.56 mg
Sugars: 278.39 g
Theobromine: 0 mg
Thiamin: 0 mg
Threonine: 0.01 g
Trans fat: 0 g
Tryptophan: 0.01 g
Tyrosine: 0.03 g
Valine: 0.03 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.07 mg
Vitamin c: 1.7 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0 mg
Vitamin e added: 0 mg
Vitamin k: 0 mcg
Water: 57.97 mg
Zinc: 0.75 mg
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