Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
Nutrient composition relative to common foods - Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip 
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Nutritional Information |
|
| Serving Size: bar | |
|
|
118 |
|
|
3.65g |
| 1.32g | |
| 0.01g | |
| 38.08mg | |
| 68.88mg | |
|
|
20.25g |
| 0.73g | |
| 10.86g | |
|
|
1.25g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
Complete Nutritional Information
Calcium: 303.52 mg
Calories: 118 kcal
Carbohydrate: 20.25 g
Carotene beta: 1.68 mg
Cholesterol: 38.08 mg
Copper: 0.09 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 3.65 g
Fiber: 0.73 g
Folate: 3.64 mcg
Folate dfe: 3.64 mg
Folate food: 3.64 mcg
Folic acid: 0 mcg
Iron: 0.39 mg
Linoleic acid: 0.72 g
Magnesium: 19.6 mg
Manganese: 0.3 mg
Monounsaturated fat: 1.32 mg
Niacin: 0.43 mg
Omega-3: 0 mg
Omega-6: 0.72 mg
Pantothenic acid: 0.13 mg
Phosphorus: 57.96 mg
Polyunsaturated fat: 0.77 mg
Potassium: 78.12 mg
Protein: 1.25 g
Retinol: 3.92 mg
Riboflavin: 0.06 mg
Saturated fat: 1.32 g
Sodium: 68.88 mg
Sugars: 10.86 g
Thiamin: 0.04 mg
Trans fat: 0.01 g
Vitamin a: 15.96 IU
Vitamin a rae: 4.2 mg
Vitamin b12: 0.04 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.03 mg
Vitamin c: 0.03 mg
Vitamin e: 3.02 mg
Vitamin e added: 0 mg
Water: 1.37 mg
Zinc: 0.39 mg
