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Rice, white, short-grain, raw

Rice, white, short-grain, raw nutrient composition bar chart Nutrient composition relative to common foods - Rice, white, short-grain, raw

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Rice, white, short-grain, raw Rice, white, short-grain, raw macronutrient pie chart

Related Foods

  • White rice
  • Rice, white, medium-grain, raw, enriched
  • Rice, white, long-grain, precooked or instant, enriched, prepared
  • Rice, white, long-grain, precooked or instant, enriched, dry
  • Rice, white, long-grain, parboiled, enriched, cooked
  • Rice, white, long-grain, parboiled, enriched, dry
  • White rice, long-grain, regular, cooked
  • Rice, white, long-grain, regular, raw, enriched
  • Brown rice
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  • Steel Cut Oats
  • Brown Rice, long-grain, cooked
  • Rice, brown, long-grain, raw
  • Quinoa, uncooked
  • Oat bran, cooked
  • Oat bran, raw
  • Millet, cooked
  • Millet, raw
  • Hominy, canned, white
  • Couscous, cooked

Nutritional Information

Serving Size: cup

716

1.04g
0.28g
0g
0mg
2mg

158.3g
5.6g
g

13g

Rice, white, short-grain, raw -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Rice, white, short-grain, raw

Complete Nutritional Information

Alanine: 0.74 g
Arginine: 1.08 g
Aspartic acid: 1.22 g
Calcium: 6 mg
Calories: 716 kcal
Carbohydrate: 158.3 g
Cholesterol: 0 mg
Copper: 0.42 mg
Cystine: 0.26 g
Fat: 1.04 g
Fiber: 5.6 g
Folate: 462 mcg
Folate dfe: 778 mg
Folate food: 12 mcg
Folic acid: 450 mcg
Glutamic acid: 2.52 g
Glycine: 0.58 g
Histidine: 0.3 g
Iron: 8.46 mg
Isoleucine: 0.56 g
Leucine: 1.06 g
Linoleic acid: 0.22 g
Lysine: 0.46 g
Magnesium: 46 mg
Manganese: 2.06 mg
Methionine: 0.3 g
Monounsaturated fat: 0.32 mg
Niacin: 8.22 mg
Omega-6: 0.22 mg
Pantothenic acid: 2.56 mg
Phenylalanine: 0.68 g
Phosphorus: 190 mg
Polyunsaturated fat: 0.26 mg
Potassium: 152 mg
Proline: 0.6 g
Protein: 13 g
Retinol: 0 mg
Riboflavin: 0.08 mg
Saturated fat: 0.28 g
Selenium: 30.2 mcg
Serine: 0.68 g
Sodium: 2 mg
Thiamin: 1.12 mg
Threonine: 0.46 g
Trans fat: 0 g
Tryptophan: 0.14 g
Tyrosine: 0.42 g
Valine: 0.78 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b6: 0.34 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 26.58 mg
Zinc: 2.2 mg
Vitamin b12: 0 mcg
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