Rice, white, steamed, Chinese restaurant
Nutrient composition relative to common foods - Rice, white, steamed, Chinese restaurant
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Rice, white, steamed, Chinese restaurant 
Related Foods
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- Rice, white, glutinous, raw
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Nutritional Information |
|
| Serving Size: cup, loosely packed | |
|
|
199 |
|
|
0.36g |
| g | |
| 0g | |
| mg | |
| 6.6mg | |
|
|
44.72g |
| 1.19g | |
| g | |
|
|
4.22g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Rice, white, steamed, Chinese restaurant
Complete Nutritional Information
Calcium: 6.6 mg
Calories: 199 kcal
Carbohydrate: 44.72 g
Copper: 0.05 mg
Fat: 0.36 g
Fiber: 1.19 g
Folate: 6.6 mcg
Folate dfe: 6.6 mg
Folate food: 6.6 mcg
Folic acid: 0 mcg
Iron: 0.51 mg
Magnesium: 6.6 mg
Manganese: 0.58 mg
Niacin: 0.74 mg
Phosphorus: 43.56 mg
Potassium: 26.4 mg
Protein: 4.22 g
Riboflavin: 0.01 mg
Sodium: 6.6 mg
Starch: 42.31 g
Thiamin: 0.01 mg
Vitamin b6: 0.03 mg
Water: 82.5 mg
Zinc: 0.9 mg
Trans fat: 0 g
