Personal Trainer, Strength Coach, Performance Specialist

Rice bran, crude

Rice bran, crude nutrient composition bar chart Nutrient composition relative to common foods - Rice bran, crude

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Rice bran, crude Rice bran, crude macronutrient pie chart

Related Foods

  • Rice, white, steamed, Chinese restaurant
  • Rice, white, with pasta, cooked
  • Rice, white, with pasta, dry
  • Rice, white, glutinous, cooked
  • Rice, white, glutinous, raw
  • White rice, short-grain, cooked
  • Rice, white, short-grain, raw
  • White rice
  • Rice, white, medium-grain, raw, enriched
  • Rice, white, long-grain, precooked or instant, enriched, prepared
  • Rice, white, long-grain, precooked or instant, enriched, dry
  • Rice, white, long-grain, parboiled, enriched, cooked
  • Rice, white, long-grain, parboiled, enriched, dry
  • White rice, long-grain, regular, cooked
  • Rice, white, long-grain, regular, raw, enriched
  • Brown rice
  • Rice, brown, medium-grain, raw
  • Steel Cut Oats
  • Brown Rice, long-grain, cooked
  • Rice, brown, long-grain, raw

Nutritional Information

Serving Size: cup

373

24.6g
4.92g
0g
0mg
5.9mg

58.63g
24.78g
1.06g

15.75g

Rice bran, crude -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Rice bran, crude

Complete Nutritional Information

Alanine: 1.14 g
Alcohol ethyl: 0 g
Arginine: 1.24 g
Aspartic acid: 1.53 g
Caffeine: 0 mg
Calcium: 67.26 mg
Calories: 373 kcal
Carbohydrate: 58.63 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 38 mg
Copper: 0.85 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.37 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 24.6 g
Fiber: 24.78 g
Folate: 74.34 mcg
Folate dfe: 74.34 mg
Folate food: 74.34 mcg
Folic acid: 0 mcg
Glutamic acid: 2.18 g
Glycine: 1.03 g
Histidine: 0.41 g
Iron: 21.88 mg
Isoleucine: 0.66 g
Leucine: 1.2 g
Linoleic acid: 8.43 g
Lutein and zeaxanthin: 259.6 mcg
Lycopene: 0 mcg
Lysine: 0.77 g
Magnesium: 921.58 mg
Manganese: 16.77 mg
Methionine: 0.35 g
Monounsaturated fat: 8.9 mg
Niacin: 40.11 mg
Omega-3: 0 mg
Omega-6: 8.43 mg
Pantothenic acid: 8.72 mg
Phenylalanine: 0.74 g
Phosphorus: 1978.86 mg
Polyunsaturated fat: 8.79 mg
Potassium: 1752.3 mg
Proline: 0.78 g
Protein: 15.75 g
Retinol: 0 mg
Riboflavin: 0.33 mg
Selenium: 18.41 mcg
Serine: 0.78 g
Saturated fat: 4.92 g
Sodium: 5.9 mg
Sugars: 1.06 g
Theobromine: 0 mg
Thiamin: 3.25 mg
Threonine: 0.65 g
Trans fat: 0 g
Tryptophan: 0.12 g
Tyrosine: 0.48 g
Valine: 1.04 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 4.8 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 5.81 mg
Vitamin e added: 0 mg
Vitamin k: 2.24 mcg
Water: 7.23 mg
Zinc: 7.13 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC