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Barley flour or meal

Barley flour or meal nutrient composition bar chart Nutrient composition relative to common foods - Barley flour or meal

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Barley flour or meal Barley flour or meal macronutrient pie chart

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Nutritional Information

Serving Size: cup

511

2.37g
0.49g
0g
0mg
5.92mg

110.29g
14.95g
1.18g

15.54g

Barley flour or meal -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Barley flour or meal

Complete Nutritional Information

Alanine: 0.59 g
Alcohol ethyl: 0 g
Arginine: 0.77 g
Aspartic acid: 0.96 g
Betaine: 96.94 mg
Caffeine: 0 mg
Calcium: 47.36 mg
Calories: 511 kcal
Carbohydrate: 110.29 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 55.94 mg
Copper: 0.5 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.34 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 2.37 g
Fiber: 14.95 g
Folate: 11.84 mcg
Folate dfe: 11.84 mg
Folate food: 11.84 mcg
Folic acid: 0 mcg
Glutamic acid: 4.06 g
Glycine: 0.56 g
Histidine: 0.34 g
Iron: 3.97 mg
Isoleucine: 0.56 g
Leucine: 1.05 g
Linoleic acid: 1.02 g
Lutein and zeaxanthin: 236.8 mcg
Lycopene: 0 mcg
Lysine: 0.58 g
Magnesium: 142.08 mg
Manganese: 1.52 mg
Methionine: 0.3 g
Monounsaturated fat: 0.3 mg
Niacin: 9.26 mg
Omega-3: 0 mg
Omega-6: 1.02 mg
Pantothenic acid: 0.21 mg
Phenylalanine: 0.86 g
Phosphorus: 438.08 mg
Polyunsaturated fat: 1.14 mg
Potassium: 457.32 mg
Proline: 1.84 g
Protein: 15.54 g
Retinol: 0 mg
Riboflavin: 0.16 mg
Selenium: 55.8 mcg
Serine: 0.65 g
Saturated fat: 0.49 g
Sodium: 5.92 mg
Sugars: 1.18 g
Theobromine: 0 mg
Thiamin: 0.55 mg
Threonine: 0.52 g
Trans fat: 0 g
Tryptophan: 0.25 g
Tyrosine: 0.44 g
Valine: 0.75 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.58 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.84 mg
Vitamin e added: 0 mg
Vitamin k: 3.26 mcg
Water: 17.92 mg
Zinc: 2.96 mg
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