Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
Nutrient composition relative to common foods - Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Spaghetti, protein-fortified, cooked, enriched (n x 6.25) 
Related Foods
- Cornmeal, degermed, unenriched, white
- Spaghetti, cooked, unenriched, with added salt
- Noodles, egg, cooked, unenriched, with added salt
- Macaroni, dry, unenriched
- Wheat flour, white, all-purpose, unenriched
- Semolina, unenriched
- Rice, white, short-grain, cooked, unenriched
- Rice, white, short-grain, raw, unenriched
- Rice, white, medium-grain, cooked, unenriched
- Rice, white, medium-grain, raw, unenriched
- Rice, white, long-grain, parboiled, unenriched, cooked
- Rice, white, long-grain, parboiled, unenriched, dry
- Rice, white, long-grain, regular, cooked, unenriched, without salt
- Rice, white, long-grain, regular, raw, unenriched
- Cornmeal, degermed, unenriched, yellow
- Spaghetti, cooked, unenriched, without added salt
- Spaghetti, dry, unenriched
- Noodles, egg, cooked, unenriched, without added salt
- Noodles, egg, dry, unenriched
- Macaroni, cooked, unenriched
Nutritional Information |
|
| Serving Size: cup | |
|
|
230 |
|
|
0.29g |
| 0.04g | |
| 0g | |
| 0mg | |
| 7mg | |
|
|
43.23g |
| 2.8g | |
| g | |
|
|
12.4g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
Complete Nutritional Information
Alanine: 0.35 g
Arginine: 0.43 g
Aspartic acid: 0.5 g
Calcium: 14 mg
Calories: 230 kcal
Carbohydrate: 43.23 g
Cholesterol: 0 mg
Copper: 0.11 mg
Cystine: 0.31 g
Fat: 0.29 g
Fiber: 2.8 g
Folate: 114.8 mcg
Folate dfe: 184.8 mg
Folate food: 15.4 mcg
Folic acid: 99.4 mcg
Glutamic acid: 3.89 g
Glycine: 0.36 g
Histidine: 0.22 g
Iron: 1.01 mg
Isoleucine: 0.43 g
Leucine: 0.77 g
Linoleic acid: 0.11 g
Lysine: 0.27 g
Magnesium: 42 mg
Manganese: 0.57 mg
Methionine: 0.17 g
Monounsaturated fat: 0.03 mg
Niacin: 2.56 mg
Omega-6: 0.11 mg
Pantothenic acid: 0.39 mg
Phenylalanine: 0.55 g
Phosphorus: 70 mg
Polyunsaturated fat: 0.13 mg
Potassium: 58.8 mg
Proline: 1.18 g
Protein: 12.4 g
Retinol: 0 mg
Riboflavin: 0.22 mg
Saturated fat: 0.04 g
Selenium: 35.28 mcg
Serine: 0.53 g
Sodium: 7 mg
Thiamin: 0.41 mg
Threonine: 0.31 g
Trans fat: 0 g
Tryptophan: 0.14 g
Tyrosine: 0.31 g
Valine: 0.49 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b6: 0.08 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 83.62 mg
Zinc: 0.7 mg
Vitamin b12: 0 mcg
