Fast foods, english muffin, with egg, cheese, and sausage
Nutrient composition relative to common foods - Fast foods, english muffin, with egg, cheese, and sausage
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Fast foods, english muffin, with egg, cheese, and sausage 
Related Foods
- Fast foods, english muffin, with egg, cheese, and canadian bacon
- Fast foods, english muffin, with cheese and sausage
- Fast foods, english muffin, with butter
- Fast foods, egg, scrambled
- Fast foods, danish pastry, fruit
- Fast foods, danish pastry, cinnamon
- Fast foods, danish pastry, cheese
- Fast foods, croissant, with egg, cheese, and sausage
- Fast foods, croissant, with egg, cheese, and ham
- Fast foods, croissant, with egg, cheese, and bacon
- Fast foods, croissant, with egg and cheese
- Fast foods, biscuit, with sausage
- Fast foods, biscuit, with ham
- Fast foods, biscuit, with egg, cheese, and bacon
- Fast foods, biscuit with egg and steak
- Fast Foods, biscuit, with egg and sausage
- Fast foods, biscuit, with egg and ham
- Fast foods, biscuit, with egg and bacon
- Fast foods, biscuit, with egg
Nutritional Information |
|
| Serving Size: item | |
|
|
472 |
|
|
29.87g |
| 11.42g | |
| 0g | |
| 268.95mg | |
| 775.5mg | |
|
|
28.78g |
| 0.33g | |
| 2.46g | |
|
|
22.08g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Fast foods, english muffin, with egg, cheese, and sausage
Complete Nutritional Information
Alanine: 0.97 g
Alcohol ethyl: 0 g
Arginine: 1.07 g
Aspartic acid: 1.75 g
Betaine: 16.5 mg
Caffeine: 0 mg
Calcium: 277.2 mg
Calories: 472 kcal
Carbohydrate: 28.78 g
Carotene alpha: 0 mg
Carotene beta: 39.6 mg
Cholesterol: 268.95 mg
Choline: 170.45 mg
Copper: 0.35 mg
Cryptoxanthin beta: 11.55 mg
Cystine: 0.31 g
Dha: 115.5 mg
Dpa: 82.5 mg
Epa: 0 mg
Fat: 29.87 g
Fiber: 0.33 g
Folate: 94.05 mcg
Folate dfe: 141.9 mg
Folate food: 26.4 mcg
Folic acid: 67.65 mcg
Glutamic acid: 4.11 g
Glycine: 0.89 g
Histidine: 0.54 g
Iron: 4.34 mg
Isoleucine: 0.89 g
Leucine: 1.6 g
Linoleic acid: 3.51 g
Lutein and zeaxanthin: 462 mcg
Lycopene: 0 mcg
Lysine: 1.24 g
Magnesium: 28.05 mg
Manganese: 0.31 mg
Methionine: 0.46 g
Monounsaturated fat: 11.15 mg
Niacin: 5.26 mg
Omega-3: 264 mg
Omega-6: 3.91 mg
Pantothenic acid: 1.78 mg
Phenylalanine: 0.96 g
Phosphorus: 297 mg
Polyunsaturated fat: 4.57 mg
Potassium: 242.55 mg
Proline: 1.47 g
Protein: 22.08 g
Retinol: 112.2 mg
Riboflavin: 0.45 mg
Saturated fat: 11.42 g
Selenium: 48.18 mcg
Serine: 1.16 g
Sodium: 775.5 mg
Starch: 22.26 g
Sugars: 2.46 g
Theobromine: 0 mg
Thiamin: 0.64 mg
Threonine: 0.86 g
Tocopherol beta: 0.03 mg
Tocopherol delta: 0.23 mg
Tocopherol gamma: 0.86 mg
Trans fat: 0 g
Tryptophan: 0.26 g
Tyrosine: 0.66 g
Vitamin a: 445.5 IU
Valine: 1.07 g
Vitamin a rae: 115.5 mg
Vitamin b12: 1.57 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.12 mg
Vitamin c: 0 mg
Vitamin d: 36.3 mcg
Vitamin d d2 and d3: 0.99 mg
Vitamin e: 1.55 mg
Vitamin e added: 0 mg
Vitamin k: 2.48 mcg
Water: 80.55 mg
Zinc: 1.65 mg
