WENDY'S, Ultimate Chicken Grill Sandwich
Nutrient composition relative to common foods - WENDY'S, Ultimate Chicken Grill Sandwich
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in WENDY'S, Ultimate Chicken Grill Sandwich 
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Nutritional Information |
|
| Serving Size: item | |
|
|
403 |
|
|
11.25g |
| 2.32g | |
| 0g | |
| 90mg | |
| 960.75mg | |
|
|
42.48g |
| 2.48g | |
| g | |
|
|
33.14g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in WENDY'S, Ultimate Chicken Grill Sandwich
Complete Nutritional Information
Alanine: 1.64 g
Arginine: 1.71 g
Aspartic acid: 2.77 g
Calcium: 56.25 mg
Calories: 403 kcal
Carbohydrate: 42.48 g
Cholesterol: 90 mg
Copper: 0.16 mg
Cystine: 0.43 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 11.25 g
Fiber: 2.48 g
Glutamic acid: 5.51 g
Glycine: 1.26 g
Histidine: 0.95 g
Iron: 3.49 mg
Isoleucine: 1.4 g
Leucine: 2.34 g
Linoleic acid: 3.6 g
Lysine: 2.23 g
Magnesium: 54 mg
Manganese: 0.43 mg
Methionine: 0.72 g
Monounsaturated fat: 3.29 mg
Niacin: 9.36 mg
Omega-3: 0 mg
Omega-6: 3.6 mg
Phenylalanine: 1.26 g
Phosphorus: 378 mg
Polyunsaturated fat: 4.07 mg
Potassium: 497.25 mg
Proline: 1.53 g
Protein: 33.14 g
Saturated fat: 2.32 g
Thiamin: 0.88 mg
Threonine: 1.28 g
Riboflavin: 0.59 mg
Selenium: 70.43 mcg
Serine: 1.31 g
Sodium: 960.75 mg
Starch: 30.15 g
Trans fat: 0 g
Tryptophan: 0.38 g
Tyrosine: 0.72 g
Valine: 1.49 g
Vitamin b12: 0.74 mcg
Vitamin b6: 0.32 mg
Vitamin c: 2.48 mg
Vitamin k: 20.03 mcg
Water: 134.26 mg
Zinc: 1.28 mg
