TACO BELL, Soft Taco with steak
Nutrient composition relative to common foods - TACO BELL, Soft Taco with steak
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in TACO BELL, Soft Taco with steak 
Related Foods
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- TACO BELL, Soft Taco with beef
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Nutritional Information |
|
| Serving Size: item | |
|
|
286 |
|
|
15.37g |
| 4.27g | |
| 0g | |
| 39.37mg | |
| 699.77mg | |
|
|
21.87g |
| 2.03g | |
| g | |
|
|
15g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in TACO BELL, Soft Taco with steak
Complete Nutritional Information
Alanine: 0.71 g
Arginine: 0.77 g
Aspartic acid: 1.33 g
Calcium: 148.59 mg
Calories: 286 kcal
Carbohydrate: 21.87 g
Carotene alpha: 0 mg
Carotene beta: 17.78 mg
Cholesterol: 39.37 mg
Copper: 0.14 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.18 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 15.37 g
Fiber: 2.03 g
Folate: 46.99 mcg
Folate dfe: 66.04 mg
Folate food: 19.05 mcg
Folic acid: 27.94 mcg
Glutamic acid: 3.04 g
Glycine: 0.58 g
Histidine: 0.41 g
Iron: 2.82 mg
Isoleucine: 0.64 g
Leucine: 1.17 g
Linoleic acid: 3.92 g
Lysine: 1.03 g
Magnesium: 26.67 mg
Manganese: 0.28 mg
Methionine: 0.32 g
Monounsaturated fat: 4.99 mg
Niacin: 3.77 mg
Omega-3: 0 mg
Omega-6: 3.92 mg
Pantothenic acid: 0.33 mg
Phenylalanine: 0.69 g
Phosphorus: 196.85 mg
Polyunsaturated fat: 4.42 mg
Potassium: 232.41 mg
Proline: 0.97 g
Protein: 15 g
Riboflavin: 0.24 mg
Saturated fat: 4.27 g
Selenium: 16.64 mcg
Serine: 0.69 g
Sodium: 699.77 mg
Starch: 16.83 g
Thiamin: 0.38 mg
Threonine: 0.64 g
Tocopherol beta: 0.05 mg
Tocopherol delta: 2.15 mg
Tocopherol gamma: 3.84 mg
Trans fat: 0 g
Tryptophan: 0.18 g
Tyrosine: 0.48 g
Valine: 0.71 g
Vitamin a: 29.21 IU
Vitamin a rae: 1.27 mg
Vitamin b6: 0.1 mg
Vitamin e: 0.55 mg
Vitamin k: 26.42 mcg
Water: 72.16 mg
Zinc: 2.73 mg
Vitamin b12: 1.22 mcg
