Beef Pot Pie, frozen entree, prepared
Nutrient composition relative to common foods - Beef Pot Pie, frozen entree, prepared
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Beef Pot Pie, frozen entree, prepared 
Related Foods
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Nutritional Information |
|
| Serving Size: pie, cooked (average weight) | |
|
|
590 |
|
|
30.53g |
| 11.1g | |
| 0g | |
| 56.28mg | |
| 978.2mg | |
|
|
59.09g |
| 2.14g | |
| g | |
|
|
19.43g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Beef Pot Pie, frozen entree, prepared
Complete Nutritional Information
Alanine: 0.99 g
Arginine: 1.07 g
Aspartic acid: 1.45 g
Betaine: 37.79 mg
Calcium: 37.52 mg
Calories: 590 kcal
Carbohydrate: 59.09 g
Cholesterol: 56.28 mg
Choline: 52.53 mg
Copper: 0.08 mg
Cystine: 0.27 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 30.53 g
Fiber: 2.14 g
Folate: 48.24 mcg
Folate dfe: 75.04 mg
Folate food: 8.04 mcg
Folic acid: 40.2 mcg
Glutamic acid: 4.13 g
Glycine: 0.99 g
Histidine: 0.48 g
Iron: 3.35 mg
Isoleucine: 0.72 g
Leucine: 1.37 g
Linoleic acid: 3.59 g
Lysine: 1.1 g
Magnesium: 34.84 mg
Manganese: 0.54 mg
Methionine: 0.35 g
Monounsaturated fat: 14.23 mg
Niacin: 4.37 mg
Omega-3: 53.6 mg
Omega-6: 3.64 mg
Pantothenic acid: 0.38 mg
Phenylalanine: 0.78 g
Phosphorus: 179.56 mg
Polyunsaturated fat: 3.91 mg
Potassium: 308.2 mg
Proline: 1.47 g
Protein: 19.43 g
Riboflavin: 0.21 mg
Saturated fat: 11.1 g
Serine: 0.75 g
Thiamin: 0.51 mg
Selenium: 14.2 mcg
Sodium: 978.2 mg
Starch: 37.87 g
Threonine: 0.7 g
Tocopherol beta: 0.08 mg
Tocopherol delta: 0.35 mg
Tocopherol gamma: 1.9 mg
Trans fat: 0 g
Tryptophan: 0.19 g
Tyrosine: 0.54 g
Valine: 0.83 g
Vitamin b12: 0.86 mcg
Vitamin b6: 0.35 mg
Vitamin c: 0.8 mg
Vitamin e: 0.7 mg
Vitamin k: 7.24 mcg
Water: 155.57 mg
Zinc: 2.95 mg
