Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8in fat, all grades, raw
Nutrient composition relative to common foods - Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8in fat, all grades, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8in fat, all grades, raw 
Related Foods
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Nutritional Information |
|
| Serving Size: oz | |
|
|
40 |
|
|
1.43g |
| g | |
| 0g | |
| 14.74mg | |
| 15.88mg | |
|
|
0g |
| 0g | |
| 0g | |
|
|
6.33g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8in fat, all grades, raw
Complete Nutritional Information
Alanine: 0.38 g
Alcohol ethyl: 0 g
Arginine: 0.41 g
Aspartic acid: 0.58 g
Betaine: 3.88 mg
Caffeine: 0 mg
Calcium: 6.8 mg
Calories: 40 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 14.74 mg
Choline: 26.42 mg
Copper: 0.02 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.08 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.43 g
Fiber: 0 g
Folate: 3.69 mcg
Folate dfe: 3.69 mg
Folate food: 3.69 mcg
Folic acid: 0 mcg
Glutamic acid: 0.95 g
Glycine: 0.38 g
Histidine: 0.2 g
Hydroxyproline: 0.07 g
Iron: 0.45 mg
Isoleucine: 0.29 g
Leucine: 0.5 g
Linoleic acid: 0.05 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.53 g
Magnesium: 6.52 mg
Manganese: 0 mg
Methionine: 0.16 g
Niacin: 1.96 mg
Omega-3: 0 mg
Omega-6: 0.05 mg
Pantothenic acid: 0.19 mg
Phenylalanine: 0.25 g
Phosphorus: 58.4 mg
Potassium: 98.37 mg
Proline: 0.3 g
Protein: 6.33 g
Retinol: 0 mg
Threonine: 0.25 g
Riboflavin: 0.03 mg
Selenium: 7.63 mcg
Serine: 0.25 g
Sodium: 15.88 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.02 mg
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0 mg
Trans fat: 0 g
Tryptophan: 0.04 g
Tyrosine: 0.2 g
Valine: 0.31 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.31 mcg
Vitamin b6: 0.18 mg
Vitamin c: 0 mg
Vitamin e: 0.09 mg
Vitamin k: 0.37 mcg
Water: 19.83 mg
Zinc: 1.14 mg
