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Octopus (Alaska Native)

Octopus (Alaska Native) nutrient composition bar chart Nutrient composition relative to common foods - Octopus (Alaska Native)

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Octopus (Alaska Native) Octopus (Alaska Native) macronutrient pie chart

Related Foods

  • Mouse nuts, seedlings (Alaska Native)
  • Mouse nuts, roots (Alaska Native)
  • Moose, liver, braised (Alaska Native)
  • Mashu roots, raw (Alaska Native)
  • Moose, meat, raw (Alaska Native)
  • Stew, moose (Alaska Native)
  • Fish, lingcod, liver (Alaska Native)
  • Fish, lingcod, meat, raw (Alaska Native)
  • Huckleberries, raw (Alaska Native)
  • Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
  • Fish, herring eggs, Pacific, plain (Alaska Native)
  • Fish, herring eggs, Pacific, dry (Alaska Native)
  • Fish, herring eggs on giant kelp, Pacific (Alaska Native)
  • Fireweed, young leaves, raw (Alaska Native)
  • Fish, devilfish, meat (Alaska Native)
  • Cranberry, low bush or lingenberry, raw (Alaska Native)
  • Cranberries, wild, bush, raw (Alaska Native)
  • Cockles, raw (Alaska Native)
  • Cloudberries, raw (Alaska Native)
  • Chiton, leathery, gumboots (Alaska Native)

Nutritional Information

Serving Size: oz

16

0.23g
0.06g
0g
11.62mg
mg

0g
g
g

3.49g

Octopus (Alaska Native) -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Octopus (Alaska Native)

Complete Nutritional Information

Calcium: 9.92 mg
Calories: 16 kcal
Carbohydrate: 0 g
Cholesterol: 11.62 mg
Copper: 0.1 mg
Fat: 0.23 g
Iron: 1.39 mg
Manganese: 0.01 mg
Niacin: 0.57 mg
Phosphorus: 44.79 mg
Polyunsaturated fat: 0.06 mg
Protein: 3.49 g
Riboflavin: 0.01 mg
Saturated fat: 0.06 g
Thiamin: 0.01 mg
Vitamin a: 0 IU
Vitamin c: 0 mg
Water: 23.81 mg
Zinc: 0.41 mg
Trans fat: 0 g
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