Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
Nutrient composition relative to common foods - Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) 
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Nutritional Information |
|
| Serving Size: oz | |
|
|
53 |
|
|
2.88g |
| g | |
| 0g | |
| 34.3mg | |
| 16.16mg | |
|
|
0g |
| 0g | |
| 0g | |
|
|
6.7g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
Complete Nutritional Information
Alanine: 0.38 g
Alcohol ethyl: 0 g
Arginine: 0.38 g
Aspartic acid: 0.56 g
Betaine: 4.62 mg
Caffeine: 0 mg
Calcium: 1.13 mg
Calories: 53 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 34.3 mg
Choline: 17.89 mg
Copper: 0.04 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.03 g
Fat: 2.88 g
Fiber: 0 g
Glutamic acid: 0.89 g
Glycine: 0.35 g
Histidine: 0.24 g
Iron: 4.82 mg
Isoleucine: 0.25 g
Leucine: 0.52 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.54 g
Magnesium: 4.82 mg
Manganese: 0.01 mg
Methionine: 0.14 g
Phenylalanine: 0.26 g
Phosphorus: 39.69 mg
Potassium: 59.54 mg
Proline: 0.31 g
Protein: 6.7 g
Retinol: 55 mg
Sugars: 0 g
Threonine: 0.26 g
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0.01 mg
Trans fat: 0 g
Serine: 0.24 g
Sodium: 16.16 mg
Starch: 0 g
Theobromine: 0 mg
Tryptophan: 0.06 g
Tyrosine: 0.17 g
Valine: 0.26 g
Vitamin a: 183.71 IU
Vitamin a rae: 55.28 mg
Vitamin e: 0.08 mg
Vitamin k: 0 mcg
Water: 17.96 mg
Zinc: 0.74 mg
