APPLEBEE'S, French fries
Nutrient composition relative to common foods - APPLEBEE'S, French fries
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in APPLEBEE'S, French fries 
Related Foods
- APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
- APPLEBEE'S, mozzarella sticks
- APPLEBEE'S, chicken fingers, from kids' menu
- T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
- T.G.I. FRIDAY'S, French fries
- T.G.I. FRIDAY'S, fried mozzarella
- T.G.I. FRIDAY'S, Mac & Cheese, from kid's menu
- T.G.I. FRIDAY'S, chicken fingers, from kids' menu
- T.G.I. FRIDAY'S, classic sirloin steak
- Restaurant, family style, fried mozzarella sticks
- Restaurant, family style, sirloin steak
- Restaurant, family style, French fries
- Restaurant, family style, chicken fingers, from kid's menu
- Restaurant, family style, shrimp, breaded and fried
- Restaurant, family style, macaroni & cheese, from kids' menu
- Restaurant, Latino, chicken and rice, entree, prepared
- Restaurant, Latino, empanadas, beef, prepared
- Restaurant, Latino, arroz con leche (rice pudding)
- Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
- Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
Nutritional Information |
|
| Serving Size: serving | |
|
|
540 |
|
|
25.4g |
| 4.71g | |
| 0.17g | |
| 1.9mg | |
| 989.9mg | |
|
|
71.08g |
| 6.27g | |
| 0.48g | |
|
|
6.44g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in APPLEBEE'S, French fries
Complete Nutritional Information
CLAs: 0.02 g
GLA: 0 g
Ala: 1.35 g
Betasitosterol: 51.3 mg
Calcium: 39.9 mg
Calories: 540 kcal
Campesterol: 20.9 mg
Carbohydrate: 71.08 g
Cholesterol: 1.9 mg
Copper: 0.27 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 25.4 g
Fiber: 6.27 g
Iron: 1.6 mg
Linoleic acid: 10.17 g
Magnesium: 57 mg
Manganese: 0.4 mg
Monounsaturated fat: 7.3 mg
Niacin: 4.37 mg
Omega-3: 1349 mg
Omega-6: 20.22 mg
Pantothenic acid: 1.2 mg
Phosphorus: 256.5 mg
Polyunsaturated fat: 11.55 mg
Potassium: 1029.8 mg
Protein: 6.44 g
Riboflavin: 0.02 mg
Saturated fat: 4.71 g
Selenium: 0.76 mcg
Starch: 64.79 g
Stigmasterol: 13.3 mg
Thiamin: 0.19 mg
Tocopherol beta: 0.19 mg
Tocopherol delta: 3.53 mg
Tocopherol gamma: 11.97 mg
Trans fat: 0.17 g
Vitamin b6: 0.42 mg
Sodium: 989.9 mg
Sugars: 0.48 g
Vitamin e: 2.62 mg
Vitamin k: 48.45 mcg
Water: 82.23 mg
Zinc: 0.93 mg
