T.G.I. FRIDAY'S, classic sirloin steak
Nutrient composition relative to common foods - T.G.I. FRIDAY'S, classic sirloin steak
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in T.G.I. FRIDAY'S, classic sirloin steak 
Related Foods
- T.G.I. FRIDAY'S, chicken fingers, from kids' menu
- T.G.I. FRIDAY'S, Mac & Cheese, from kid's menu
- T.G.I. FRIDAY'S, fried mozzarella
- T.G.I. FRIDAY'S, French fries
- T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
- APPLEBEE'S, chicken fingers, from kids' menu
- APPLEBEE'S, mozzarella sticks
- APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
- APPLEBEE'S, French fries
- APPLEBEE'S, Double Crunch Shrimp
- APPLEBEE'S, 9 oz house sirloin steak
Nutritional Information |
|
| Serving Size: serving | |
|
|
340 |
|
|
12.79g |
| 5.21g | |
| 0.53g | |
| 152.72mg | |
| 356.96mg | |
|
|
0g |
| g | |
| g | |
|
|
56.32g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in T.G.I. FRIDAY'S, classic sirloin steak
Complete Nutritional Information
CLAs: 0.04 g
GLA: 0 g
Ala: 0.04 g
Alanine: 3.35 g
Arginine: 3.94 g
Aspartic acid: 5.39 g
Calcium: 12.88 mg
Calories: 340 kcal
Carbohydrate: 0 g
Cholesterol: 152.72 mg
Copper: 0.18 mg
Cystine: 0.59 g
Dha: 5.52 mg
Dpa: 18.4 mg
Epa: 14.72 mg
Fat: 12.79 g
Glutamic acid: 8.87 g
Glycine: 2.69 g
Histidine: 2.13 g
Iron: 5.04 mg
Isoleucine: 2.78 g
Leucine: 4.77 g
Linoleic acid: 0.72 g
Lysine: 4.89 g
Magnesium: 49.68 mg
Manganese: 0.04 mg
Methionine: 1.49 g
Monounsaturated fat: 5.41 mg
Niacin: 11.65 mg
Omega-3: 79.12 mg
Omega-6: 1.39 mg
Pantothenic acid: 2.08 mg
Phenylalanine: 2.37 g
Protein: 56.32 g
Phosphorus: 452.64 mg
Polyunsaturated fat: 1.01 mg
Potassium: 702.88 mg
Proline: 2.37 g
Riboflavin: 0.48 mg
Saturated fat: 5.21 g
Selenium: 66.61 mcg
Serine: 2.13 g
Sodium: 356.96 mg
Thiamin: 0.18 mg
Threonine: 2.63 g
Trans fat: 0.53 g
Tryptophan: 0.75 g
Tyrosine: 2.06 g
Valine: 2.91 g
Vitamin b12: 7.36 mcg
Vitamin b6: 0.83 mg
Water: 112.31 mg
Zinc: 9.95 mg
