CRACKER BARREL, grilled sirloin steak
Nutrient composition relative to common foods - CRACKER BARREL, grilled sirloin steak
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in CRACKER BARREL, grilled sirloin steak 
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Nutritional Information |
|
| Serving Size: steak | |
|
|
299 |
|
|
13.38g |
| 4.62g | |
| 0.56g | |
| 127.28mg | |
| 198.32mg | |
|
|
0.22g |
| g | |
| g | |
|
|
44.39g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in CRACKER BARREL, grilled sirloin steak
Complete Nutritional Information
CLAs: 0.04 g
GLA: 0 g
Ala: 0.03 g
Alanine: 2.69 g
Arginine: 3.14 g
Aspartic acid: 4.41 g
Calcium: 8.88 mg
Calories: 299 kcal
Carbohydrate: 0.22 g
Cholesterol: 127.28 mg
Copper: 0.18 mg
Cystine: 0.44 g
Dha: 2.96 mg
Dpa: 14.8 mg
Epa: 8.88 mg
Fat: 13.38 g
Glutamic acid: 7.21 g
Glycine: 2.1 g
Histidine: 1.7 g
Iron: 5.21 mg
Isoleucine: 2.26 g
Leucine: 3.92 g
Linoleic acid: 0.73 g
Lysine: 4.35 g
Magnesium: 38.48 mg
Manganese: 0.03 mg
Methionine: 1.17 g
Monounsaturated fat: 5.22 mg
Niacin: 10.39 mg
Omega-3: 57.72 mg
Omega-6: 1.39 mg
Pantothenic acid: 1.42 mg
Phenylalanine: 1.92 g
Protein: 44.39 g
Phosphorus: 361.12 mg
Polyunsaturated fat: 0.95 mg
Potassium: 543.16 mg
Proline: 1.88 g
Riboflavin: 0.4 mg
Saturated fat: 4.62 g
Selenium: 0 mcg
Serine: 1.78 g
Sodium: 198.32 mg
Thiamin: 0.07 mg
Threonine: 2.13 g
Trans fat: 0.56 g
Tryptophan: 0.58 g
Tyrosine: 1.61 g
Valine: 4.06 g
Vitamin b12: 4.14 mcg
Vitamin b6: 0.95 mg
Vitamin k: 1.48 mcg
Water: 87.96 mg
Zinc: 8.39 mg
